Ref. : ELPROT2002
DOSES : 30
FLAVOR : Melancia
Weight : 300g
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[composition] => WHAT ARE BCAAs:
- BCAAs are a set of essential amino acids, and for this reason they cannot be synthesized by the body, so we must introduce them through the diet or supplements.
- They are considered special amino acids because they not only act as structural blocks of muscle, but also as signaling the initiation of protein synthesis, through the activation of mTOR. That is, they have the keys to starting the muscle building machine and leucine is the main headliner for that purpose.
- These amino acids are ideal for muscles to absorb immediately, multiplying their benefits and counteracting muscle catabolism.
- As mentioned, they favor protein synthesis but also prevent muscle catabolism, in other words, maximizing the effect of fatigue.
- They are an excellent ally to preserve glycogen, as BCAAs can be used easily as muscle fuel.
- Reduce the sensation of pain after training, maximizing your performance.
- They are undoubtedly also an excellent ally of the immune system as they significantly increase the endogenous production of Glutamine.
WHAT ARE BCAAs 8:1:1 PRO ELLIPSE FITNESS NUTRITION:
- They are essential amino acids that the body is not able to produce.
- Our BCAA PROs have a ratio of 8:1:1 with greater emphasis on Leucine for its important role in protein synthesis.
- These 8:1:1 BCAA amino acids directly stimulate muscle protein synthesis for energy. This product is also used to improve sports performance, prevent muscle fatigue and injuries, and increase muscle mass.
FEATURES OF BCAAs 8:1:1 PRO:
- BCAA 8:1:1 PRO by ELLIPSE NUTRITION PERFORMANCE is the most advanced BCAA formula of branched-chain amino acids in a 8:1:1 ratio (8 parts Leucine, 1 Isoleucine and 1 Valine) to which the amino L- Glutamine acid to increase your potential.
BENEFITS FROM ELLIPSE NUTRITION PERFORMANCE 8:1:1 BCAAs CONSUMPTION?
- This combination allows a greater amount of amino acids to be absorbed in less time, and thus favors the post-workout recovery capacity.
- The consumption of this supplement is very important for athletes, as they need a greater number of macronutrients.
Post-workout muscle recovery and regeneration
- Helps protect muscle mass during physical activity.
- Reduces the feeling of tiredness and muscle fatigue.
- Stimulates the synthesis of proteins in the muscles, accelerating its process.
- Reduces muscle wasting and improves its development.
- During intense training, branched chain amino acids will fuel your muscles.
INGREDIENTS: L–Leucine (Instant), L–Isoleucine (Instant), L–Valine (Instant) and L–Glutamine (Instant), Vitamin B6 (Pyridoxine Hydrochloride), Maltodextrin, Sweetener (Sucralosa E955) and Aroma.
RECOMMENDED DAILY TAKE OF BCAAs 8:1:1 PRO:
- Mix 2 scoops (10g) in 250 to 500 ml of fresh water and drink after training.
- You can also drink during training, depending on your goal, if you train for high performance and very intense training, consumption during training will increase your performance.
STORAGE AND RECOMMENDATIONS OF BCAAs 8:1:1 PRO:
- You should keep BCAAs 8:1:1 PRO in a cool, dry place.
- Food supplements should not be used as a substitute for a balanced diet.
- Keep away from direct sunlight.
- Do not use if you are pregnant or breastfeeding.
- Warning: Do not exceed the recommended daily dose.
- Store at a temperature not exceeding 25°C, in a dry and cool place, away from sunlight.
- Keep out of the reach of children.
- Note: It is advisable to consult a doctor or nutritionist whenever you have doubts about the consumption of this product.
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[composition] => WHAT IS DEFINE BODY ELLIPSE NUTRITION PERFORMANCE:
- It is the best, most concentrated and potent thermogenic on the market.
- This is the line created specifically for women, we created a fat burner with twelve of the best and most studied ingredients to burn fat especially in females, to improve performance in training and at the same time help eliminate fluid retention.
- DEFINE BODY represents a new concept in fat burners for women. Its unique and effective combination of 12 active ingredients helps to eliminate unwanted fat once and for all.
EVIDENCE:
- Define Body attacks adipose tissue in such a way that it prevents its formation while increasing its destruction and provides a perfect source of energy for intense workouts, it also has a powerful diuretic action that will help you eliminate accumulated liquids.
- The Caffeine contained in our DEFINE BODY has multiple mechanisms of action, affecting three main systems in a joint and integrated way.
- In metabolism, caffeine facilitates the mobilization of fat and increases its oxidation.
- In the Central Nervous System, caffeine increases Dopamine and Adrenaline, raises the threshold of pain and effort to fatigue, making training something more pleasurable.
- In the Muscular System, caffeine improves the recruitment of motor units and enhances muscle activation.
- The L-Carnitine contained in our DEFINE BODY is a type of amino acid that benefits energy levels by transporting fatty acids to the mitochondria, where they can be burned and used as fuel. For this reason, many take L-Carnitine as a weight loss supplement.
- Carnitine is much more than a fat loss supplement, as it is proven to be useful.
BENEFITS CONSUMPTED DEBURNER EXTREME ELLIPSE NUTRITION PERFORMANCE:
- Increases resistance to fatigue, as it saves us Glycogen in low and high intensity training.
- Regulates blood sugar levels.
- Improves cognitive function.
- Increases fat oxidation during training (benefits in this aspect, especially endurance athletes)
- Facilitates the mobilization of fat, increases Dopamine and Adrenaline.
- Improves the transmission of nerve impulses (benefiting athletes in explosive exercises).
- Decreases the sensation of pain and physical exertion.
- Increases the recruitment of motor units.
- Increases resistance to fatigue, as it saves us Glycogen in low and high intensity training.
- This ultra-concentrated thermogenic formula naturally increases body temperature, so energy expenditure is greater and metabolism is activated.
- The Green Tea Extract contained in our DEFINE BODY has a combination of caffeine and catechins, which increases energy expenditure, decreases appetite, increases fat oxidation and has a synergistic effect with training in fat reduction.
- The Chromium Picolinate contained in our DEFINE BODY has the main function of controlling blood glucose due to the potentiation of insulin action.
- Chromium Picolinate supplementation leads to an increase in the binding of insulin to cells, due to the increased number of insulin receptors. Increased glucose utilization and beta cell sensitivity has also been demonstrated, thereby leading to improved insulin sensitivity.
- This helps to improve insulin sensitivity as well (in an indirect way) and to improve body composition.
- The Dandelion contained in our DEFINE BODY is a strong ally of the liver helping to eliminate toxins, being also a powerful draining agent without making us lose potassium, since this plant is very rich in potassium.
- What we can find in this product is just that, an effective loss of fat and liquids, accompanied by a better focus and performance in training.
INGREDIENTS: L-Carnitine Tartrate, Dandelion Extract, Horsetail Extract, Arginine AKG, Green Tea Extract, Caffeine, Guarana Extract, White Willow Extract, Cayenne Pepper Extract, CoEnzyme Q-10, Folic Acid, Picolinate Chromium, Gelatin (Capsule), Bulking Agent: Microcrystalline Cellulose, Anti-caking Agent: Magnesium Stearate.
RECOMMENDED DAILY TAKE OF BURNER EXTREME ELLIPSE NUTRITION PERFORMANCE:
- Take 2-3 capsules 30-45 minutes before training, before meals or as directed by your nutritionist.
BURNER EXTREME ELLIPSE NUTRITION PERFORMANCE STORAGE AND RECOMMENDATIONS:
- You should keep BURNER EXTREM in a cool, dry place.
- Food supplements should not be used as a substitute for a balanced diet.
- Do not use if you are pregnant or breastfeeding.
- Keep away from direct sunlight.
- Store at a temperature not exceeding 25°C, in a dry and cool place, away from sunlight.
- Keep out of the reach of children.
Note: It is advisable to consult a doctor or nutritionist whenever you have doubts about the consumption of this product.
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[composition] => WHAT IS OMEGA 369 ELLIPSE NUTRITION PERFORMANCE:
Our OMEGA 369 vitamin supplement provides omega 6 fatty acids, polyunsaturated fat essential for health, as the human body cannot produce them. This vitamin complex is also rich in omega 3 fatty acids (EPA AND DHA).
OMEGA 369 is designed to help maintain normal heart, brain and vision maintenance under normal conditions. It also helps to correct the imbalances in modern diets that bring health problems and effective to regulate the diets of athletes.
- OMEGA 369 rich in omega-3 fatty acids (EPA and DHA) can help reduce the risk of chronic diseases; for example, coronary heart disease, stroke and cancer; It also lowers LDL or "bad" cholesterol. OMEGA 369 supplies omega-6 are essential for health because the human body cannot produce polyunsaturated fat.
- In a diet balanced in omega-3 and omega-6, both substances can work together for the benefit of health.
EVIDENCE:
- Omega 3 can help reduce the risk of chronic diseases such as coronary heart disease, stroke (brain attack) and cancer. It also lowers LDL cholesterol or bad cholesterol.
- Omega 3, along with omega 6, work together for health benefits.
- This OMEGA 369 vitamin complex incorporates linseed oil (linoleic acid) and omega 9 fatty acids, commonly called monounsaturated fatty acids that play a very important role in the regulation of cholesterol, increasing the level of HDL ("good") cholesterol and decreasing it. the cholesterol level • bad or LDL ("bad") cholesterol. Thus, they facilitate the elimination of plaque buildup on arterial walls (the cause of a heart attack) contributing to the normal functioning of the heart.
BENEFITS BY CONSUMPTION OF OMEGA 369 ELLIPSE NUTRITION PERFORMANCE:
OMEGA 369 incorporates linseed oil (linolinic acid). It has been found that omega-9, commonly referred to as monounsaturated fatty acids, can help reduce the risk of cardiovascular disease and stroke, increase the level of HDL ("good") and decrease the level of LDL therefore facilitating the Removal of plaque build up on the walls of the arteries which can be the cause of a heart attack thus contributing to the normal function of the heart.
Maintain the normal functioning of the heart, brain and maintenance of vision under normal conditions.
- Helps reduce the risk of some chronic diseases such as coronary heart disease.
- Helps to reduce the risk of cancer and cardiovascular accidents.
- Great for regulating cholesterol.
- Corrects imbalances in modern diets that cause health problems and is effective in regulating athletes' diet.
INGREDIENTS: Fish Oil, Evening Primrose Oil, Flax Oil, Vitamikna E, Gelatin and Glycerin.
OMEGA 369 ELLIPSE NUTRITION PERFORMANCE RECOMMENDED DAILY DOSAGE:
- Take 2 capsules a day, preferably with meals, or as directed by a nutritionist.
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- You should keep the OMEGA 369 in a cool, dry place.
- Food supplements should not be used as a substitute for a balanced diet.
- Do not use if you are pregnant or breastfeeding.
- Keep away from direct sunlight.
- Store at a temperature not exceeding 25°C, in a dry and cool place, away from sunlight.
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Note: It is advisable to consult a doctor or nutritionist whenever you have doubts about the consumption of this product.
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[composition] => WHAT ARE PROTEINS:
Macronutrient essential for the production of muscle tissue.
Protein supplements complement the diet ensuring an adequate supply of this essential nutrient.
ELLIPSE NUTRITION PERFORMANCE has for you a complete range of proteins from the most diverse sources, using the best raw materials on the market, ensuring the best products to obtain the best possible results.
WHAT IS PROTEIN WHEY PRO 100% HYDROLYZED:
- Super Hardcore Formula; Anti-doping guarantee. Kosher Certification. Halal certification. GMP
- PROTEIN WHEY PRO 100% HYDROLYZED is the purest and most innovative professional hydrolyzed protein on the market for the best results.
- It's a perfect 100% hydrolyzed whey protein formula capable of delivering 42.5g of protein per serving, 2.3g of carbs per serving and 11.4g of BCAA's per serving. It will also provide you with Calcium, Potassium, Magnesium, Iron and Phosphorus. Therefore, it contains an excellent amount of branched amino acids, helping to increase muscle mass while allowing the muscles to recover faster.
FEATURES PROTEIN WHEY PRO 100% HYDROLYZED:
- This hydrolyzed protein has 0% fat, 0% sugar, 0% cholesterol and 0% aspartame.
- PROTEIN WHEY PRO 100% HYDROLYZED was created so that, after particularly intense workouts, the muscles immediately receive the proteins as they are absorbed in the intestine without prior digestion in the stomach, making them suitable for people with stomach disorders, helping to elevate blood glucose levels immediately.
- At PROTEIN WHEY PRO 100% HYDROLYZED we only use Hydrolyzed Whey Protein. Because whey protein hydrolyzes is pre-digested, its assimilation of small peptides is faster compared to whey concentrate or isolate.
REGARDING MILK WHEY CONCENTRATE THE ADVANTAGES HAVE THE FOLLOWING:
- Hypoallergenic.
- Fast absorption.
- Higher concentration of L-Leucine.
- For those with high lactose intolerance, there is no doubt that we are in the presence of an excellent and extremely high quality whey protein supplement.
- Cow's milk has only about 3% of protein, of which only 20% correspond to the protein part of Whey. So we are talking about a very small part of milk.
- PROTEIN WHEY PRO 100% HYDROLYZED is halfway between a supplement and a food. It was traditionally obtained from the cheese-making process.
BENEFITS THAT THE CONSUMPTION OF 100% HYDROLYZED PROTEIN WHEY PRO brings?
- Increase in muscle mass.
- Maintenance of muscle mass after high-intensity sports/training, strength training, interspersed training, explosive training, high performance and/or resistance training.
- Increases the proliferation of Satellite Cells. Immediately after training, these cells are rapidly activated, proliferate and fuse to form new muscle fibers.
- Accelerates the repair/restructuring/"building" processes of tissues damaged during training.
- Improve recovery times and maximize them.
- Fast absorption and digestion, for better results.
- High gastric emptying speed.
- Strengthening the immune system.
- Absorption Speed (8-10g per hour).
- Insulinotropic, improving the adaptation response to training.
- High content of essential amino acids and Leucine.
- Increases satiety.
- Decreases blood pressure and inflammatory indicators in obese people.
- Improves body composition.
RECOMMENDED DAILY TAKE OF PROTEIN WHEY PRO 100% HYDROLYZED:
- Mix 1 to 2 (50g) spoons of water in a shaker.
- Each protein shake can be taken during and after training.
- It can also be when you get up in the morning or when you go to bed.
- It will depend on the goals of each athlete.
Warning: Do not exceed the recommended daily dose.
PRESERVATION AND RECOMMENDATIONS OF PROTEIN WHEY PRO 100% HYDROLYZED:
- You should keep PROTEIN WHEY PRO 100% HYDROLYZED in a cool, dry place.
- Food supplements should not be used as a substitute for a balanced diet.
- Do not use if you are pregnant or breastfeeding.
- Keep away from direct sunlight.
- Store at a temperature not exceeding 25°C, in a dry and cool place, away from sunlight. - Keep out of the reach of children.
Note: It is advisable to consult a doctor or nutritionist whenever you have doubts about the consumption of this product.
Allergen Information: Product manufactured in facilities where Milk, Soy, Eggs, Peanuts, Nuts, Gluten and Crustaceans are also processed.
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[composition] => BENEFITS OF INSTANT OATMEAL ELLIPSE NUTRITION PERFORMANCE CONSUMPTION:
- Our Instant Oatmeal is the most delicious Oatmeal on the market. The carbohydrate that maintains blood glucose levels.
- Instant oatmeal (INSTANT OATMEAL) is a great source of low glycemic index (GI) carbohydrates, protein, fiber, vitamins and minerals. It is perfect as a fuel for a sports routine as it provides energy to the body and maximizes recovery.
- Being a complex carbohydrate, its digestion is slower, which allows it to maintain stable blood glucose levels and provide energy for several hours.
- For this reason, it causes a greater feeling of satiety for longer in the body.
EVIDENCE:
- There is unanimity that simple carbohydrates (fast release of blood sugar) are harmful to health, the recommendation is to avoid them whenever possible (such as table sugar, cakes, cookies, soft drinks, bread and pasta with refined flours), but unfortunately, these types of foods are very addictive, which makes the food industry use them as a base for many of their products.
- Contrary to these ultra-processed foods, oats appear, which have important levels of nutrients and fiber (especially soluble fiber, unlike other cereals that have more insoluble fiber).
- The quality of Carbohydrates is mainly measured by their glycemic load, amount of micro-nutrients (fiber, vitamins, phytochemicals) and by the amount of anti-nutrients (such as phytates, oxalates, lectins) and in this aspect Oats are surpassed only by very few food categories, such as fruits and vegetables!
- If the objective is to gain volume (muscle mass), it is very difficult to aim for this objective only with fruits and vegetables and oatmeal appears here as a good ally.
BENEFITS BY CONSUMPTION OF INSTANT OATMEAL ELLIPSE NUTRITION PERFORMANCE:
- Instant oatmeal is a tremendously healthy carbohydrate source that provides a steady stream of energy to the body.
- The perfect choice for anyone looking to increase their workouts or simply increase their carbohydrate intake throughout the day.
- Its ultra-fine compound makes it a particularly comfortable product, retaining all the nutrients and benefits of regular oatmeal.
- Improves body composition.
RECOMMENDED DAILY TAKE OF INSTANT OATMEAL ELLIPSE NUTRITION PERFORMANCE:
- Mix 50g with Eggs or Egg Whites to taste to make pancakes.
- This product is very versatile and allows you to mix it with other sports supplements.
- So you can combine it with your favorite beverage, with yogurts, smoothies, or add it to existing supplement shakes.
- You can even consume it alone or incorporate it into certain meals.
Ingredients: Oatmeal, Flavor, Sucralose.
INSTANT OATMEAL ELLIPSE NUTRITION PERFORMANCE STORAGE AND RECOMMENDATIONS:
- You should keep INSTANT OATMEAL in a cool, dry place.
- Food supplements should not be used as a substitute for a balanced diet.
- Do not use if you are pregnant or breastfeeding.
- Keep away from direct sunlight.
- Store at a temperature not exceeding 25°C, in a dry and cool place, away from sunlight.
- Keep out of the reach of children.
Note: It is advisable to consult a doctor or nutritionist whenever you have doubts about the consumption of this product.
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[composition] => WHAT IS CREATINE:
- Creatine is a natural compound formed by three amino acids, methionine, arginine and glycine.
- Our body is able to synthesize a small amount of Creatine per day in about (+/- 1g), and the rest must be supplied through diet (for example meat and fish are the main sources), or else in diet obtained with supplementation support.
- The body has different energy systems, phosphocreatine is the main fuel of the pure anaerobic system, being by far the most explosive, but also the most fatiguable.
- Supplementation using Creatine facilitates the regeneration of this scarce fuel, allowing you to increase your training performance and perform some extra repetitions or training with higher loads. The result will be more strength, more power and more muscle!
WHAT IS CREATINE 500 PRO 100% MONOHYDRATE ELLIPSE FITNESS NUTRITION:
- Creatine 500 PRO 100% monohydrate is the best Creatine on the market thanks to its pure creatine formula from CREAPURE.
- Our formula is made with Creapure's 100% micronized creatine monohydrate which guarantees excellent quality.
- Creatine 500 PRO 100% monohydrate is completely free of impurities and is of the highest quality available on the market.
CHARACTERISTICS OF CREATINE 500 PRO 100% MONOHYDRATE ELLIPSE FITNESS NUTRITION:
- CREATINE 500 PRO 100% MONOHYDRATE ELLIPSE FITNESS NUTRITION is the purest and most advanced formula on the market.
- Creapure's 100% micronized creatine formula ensures excellent quality.
- Optimal creatine intake requires a loading phase (200mg/kg/day) that can last from 3 to 15 days. After the loading phase, the creatine dose should be reduced (50 mg/kg/day) with the sole aim of maintaining creatine levels.
BENEFITS THAT CONSUMPTION CREATINE 500 PRO 100% ELLIPSE FITNESS NUTRITION MONOHYDRATE:
- For starters, creatine monohydrate is one of the most popular sports supplements.
- There is a lot of scientific evidence that supports the consumption of these supplements whose results are visible in the short term.
- There are among other 4 myths about creatine that are true and that indicate with certainty how creatine works, which shows us its importance for the basis of muscle hypertrophy, reduction of muscle fatigue, increase in muscle power, strength and above all muscle building.
- A review of 22 studies found average improvements of 8% in terms of strength and 14% in reps done with submaximal weights. - This other review of hundreds of studies found similar results in 70% of cases, so we're talking about one of the most scientifically supported supplements.
- Muscle and strength gains come mainly from the contribution of extra energy, which allows you to train with more intensity, but there are other factors, for example, greater muscle volume is achieved, as Creatine promotes an increase in muscle glycogen and intracellular water retention ( a more hydrated muscle is a muscle that contracts better) optimizing protein synthesis.
- The extra glycogen also improves performance in activities that make use of the glycolytic system, such as CrossFit or high-intensity exercise in general.
- Improves glucose control in diabetic people.
- Prevents muscle loss and bone weakness (Sarcopenia!) in older men and women.
- Although 90% of creatine accumulates in the muscles, it is also important in the brain, and its improvement in cognitive ability has been shown in older people.
- Finally, no plant foods have Creatine, so vegetarians have lower levels, and supplementation is even more necessary for them.
INGREDIENTS: Creatine Monohydrate 100% CREAPURE.
RECOMMENDED DAILY TAKE OF CREATINE 500 PRO 100% MONOHYDRATE ELLIPSE FITNESS NUTRITION:
- As a food supplement, take 5g immediately after training, or as directed by the Nutritionist.
- Optimal creatine intake requires a loading phase (200mg/kg/day) that can last from 3 to 15 days.
- As a complementary diet and on non-training days, take 5 grams of creatine (1 teaspoon) dissolved in water or juice on an empty stomach, 30 or 45 minutes before training and 5 grams after training or as directed by your nutritionist.
STORAGE AND RECOMMENDATIONS OF CREATINE 500 PRO 100% MONOHYDRATE ELLIPSE FITNESS NUTRITION:
- You should keep Creatine 500 PRO 100% monohydrate in a cool, dry place.
- Food supplements should not be used as a substitute for a balanced diet.
- Keep away from direct sunlight.
- Do not use if you are pregnant or breastfeeding.
- Warning: Do not exceed the recommended daily dose.
- Store at a temperature not exceeding 25°C, in a dry and cool place, away from sunlight.
- Keep out of the reach of children.
- Note: It is advisable to consult a doctor or nutritionist whenever you have doubts about the consumption of this product.
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[composition] => WHAT IS CREATINE:
- Creatine is a natural compound formed by three amino acids, methionine, arginine and glycine.
- Our body is able to synthesize a small amount of Creatine per day in about (+/- 1g), and the rest must be supplied through diet (for example meat and fish are the main sources), or else in diet obtained with supplementation support.
- The body has different energy systems, phosphocreatine is the main fuel of the pure anaerobic system, being by far the most explosive, but also the most fatiguable.
- Supplementation using Creatine facilitates the regeneration of this scarce fuel, allowing you to increase your training performance and perform some extra repetitions or training with higher loads. The result will be more strength, more power and more muscle!
WHAT IS CREATINE 500 PRO 100% MONOHYDRATE ELLIPSE FITNESS NUTRITION:
- Creatine 500 PRO 100% monohydrate is the best Creatine on the market thanks to its pure creatine formula from CREAPURE.
- Our formula is made with Creapure's 100% micronized creatine monohydrate which guarantees excellent quality.
- Creatine 500 PRO 100% monohydrate is completely free of impurities and is of the highest quality available on the market.
CHARACTERISTICS OF CREATINE 500 PRO 100% MONOHYDRATE ELLIPSE FITNESS NUTRITION:
- CREATINE 500 PRO 100% MONOHYDRATE ELLIPSE FITNESS NUTRITION is the purest and most advanced formula on the market.
- Creapure's 100% micronized creatine formula ensures excellent quality.
- Optimal creatine intake requires a loading phase (200mg/kg/day) that can last from 3 to 15 days. After the loading phase, the creatine dose should be reduced (50 mg/kg/day) with the sole aim of maintaining creatine levels.
BENEFITS THAT CONSUMPTION CREATINE 500 PRO 100% ELLIPSE FITNESS NUTRITION MONOHYDRATE:
- For starters, creatine monohydrate is one of the most popular sports supplements.
- There is a lot of scientific evidence that supports the consumption of these supplements whose results are visible in the short term.
- There are among other 4 myths about creatine that are true and that indicate with certainty how creatine works, which shows us its importance for the basis of muscle hypertrophy, reduction of muscle fatigue, increase in muscle power, strength and above all muscle building.
- A review of 22 studies found average improvements of 8% in terms of strength and 14% in reps done with submaximal weights. - This other review of hundreds of studies found similar results in 70% of cases, so we're talking about one of the most scientifically supported supplements.
- Muscle and strength gains come mainly from the contribution of extra energy, which allows you to train with more intensity, but there are other factors, for example, greater muscle volume is achieved, as Creatine promotes an increase in muscle glycogen and intracellular water retention ( a more hydrated muscle is a muscle that contracts better) optimizing protein synthesis.
- The extra glycogen also improves performance in activities that make use of the glycolytic system, such as CrossFit or high-intensity exercise in general.
- Improves glucose control in diabetic people.
- Prevents muscle loss and bone weakness (Sarcopenia!) in older men and women.
- Although 90% of creatine accumulates in the muscles, it is also important in the brain, and its improvement in cognitive ability has been shown in older people.
- Finally, no plant foods have Creatine, so vegetarians have lower levels, and supplementation is even more necessary for them.
INGREDIENTS: Creatine Monohydrate 100% CREAPURE.
RECOMMENDED DAILY TAKE OF CREATINE 500 PRO 100% MONOHYDRATE ELLIPSE FITNESS NUTRITION:
- As a food supplement, take 5g immediately after training, or as directed by the Nutritionist.
- Optimal creatine intake requires a loading phase (200mg/kg/day) that can last from 3 to 15 days.
- As a complementary diet and on non-training days, take 5 grams of creatine (1 teaspoon) dissolved in water or juice on an empty stomach, 30 or 45 minutes before training and 5 grams after training or as directed by your nutritionist.
STORAGE AND RECOMMENDATIONS OF CREATINE 500 PRO 100% MONOHYDRATE ELLIPSE FITNESS NUTRITION:
- You should keep Creatine 500 PRO 100% monohydrate in a cool, dry place.
- Food supplements should not be used as a substitute for a balanced diet.
- Keep away from direct sunlight.
- Do not use if you are pregnant or breastfeeding.
- Warning: Do not exceed the recommended daily dose.
- Store at a temperature not exceeding 25°C, in a dry and cool place, away from sunlight.
- Keep out of the reach of children.
- Note: It is advisable to consult a doctor or nutritionist whenever you have doubts about the consumption of this product.
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WHAT ARE BCAAs:
- BCAAs are a set of essential amino acids, and for this reason they cannot be synthesized by the body, so we must introduce them through the diet or supplements.
- They are considered special amino acids because they not only act as structural blocks of muscle, but also as signaling the initiation of protein synthesis, through the activation of mTOR. That is, they have the keys to starting the muscle building machine and leucine is the main headliner for that purpose.
- These amino acids are ideal for muscles to absorb immediately, multiplying their benefits and counteracting muscle catabolism.
- As mentioned, they favor protein synthesis but also prevent muscle catabolism, in other words, maximizing the effect of fatigue.
- They are an excellent ally to preserve glycogen, as BCAAs can be used easily as muscle fuel.
- Reduce the sensation of pain after training, maximizing your performance.
- They are undoubtedly also an excellent ally of the immune system as they significantly increase the endogenous production of Glutamine.
WHAT ARE BCAAs 8:1:1 PRO ELLIPSE FITNESS NUTRITION:
- They are essential amino acids that the body is not able to produce.
- Our BCAA PROs have a ratio of 8:1:1 with greater emphasis on Leucine for its important role in protein synthesis.
- These 8:1:1 BCAA amino acids directly stimulate muscle protein synthesis for energy. This product is also used to improve sports performance, prevent muscle fatigue and injuries, and increase muscle mass.
FEATURES OF BCAAs 8:1:1 PRO:
- BCAA 8:1:1 PRO by ELLIPSE NUTRITION PERFORMANCE is the most advanced BCAA formula of branched-chain amino acids in a 8:1:1 ratio (8 parts Leucine, 1 Isoleucine and 1 Valine) to which the amino L- Glutamine acid to increase your potential.
BENEFITS FROM ELLIPSE NUTRITION PERFORMANCE 8:1:1 BCAAs CONSUMPTION?
- This combination allows a greater amount of amino acids to be absorbed in less time, and thus favors the post-workout recovery capacity.
- The consumption of this supplement is very important for athletes, as they need a greater number of macronutrients.
Post-workout muscle recovery and regeneration
- Helps protect muscle mass during physical activity.
- Reduces the feeling of tiredness and muscle fatigue.
- Stimulates the synthesis of proteins in the muscles, accelerating its process.
- Reduces muscle wasting and improves its development.
- During intense training, branched chain amino acids will fuel your muscles.
INGREDIENTS: L–Leucine (Instant), L–Isoleucine (Instant), L–Valine (Instant) and L–Glutamine (Instant), Vitamin B6 (Pyridoxine Hydrochloride), Maltodextrin, Sweetener (Sucralosa E955) and Aroma.
RECOMMENDED DAILY TAKE OF BCAAs 8:1:1 PRO:
- Mix 2 scoops (10g) in 250 to 500 ml of fresh water and drink after training.
- You can also drink during training, depending on your goal, if you train for high performance and very intense training, consumption during training will increase your performance.
STORAGE AND RECOMMENDATIONS OF BCAAs 8:1:1 PRO:
- You should keep BCAAs 8:1:1 PRO in a cool, dry place.
- Food supplements should not be used as a substitute for a balanced diet.
- Keep away from direct sunlight.
- Do not use if you are pregnant or breastfeeding.
- Warning: Do not exceed the recommended daily dose.
- Store at a temperature not exceeding 25°C, in a dry and cool place, away from sunlight.
- Keep out of the reach of children.
- Note: It is advisable to consult a doctor or nutritionist whenever you have doubts about the consumption of this product.
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