Ref. : ELPROT3002
DOSES : 30
FLAVOR : Chocolate Brownie
Weight : 1500g
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[composition] => BENEFITS OF INSTANT OATMEAL ELLIPSE NUTRITION PERFORMANCE CONSUMPTION:
- Our Instant Oatmeal is the most delicious Oatmeal on the market. The carbohydrate that maintains blood glucose levels.
- Instant oatmeal (INSTANT OATMEAL) is a great source of low glycemic index (GI) carbohydrates, protein, fiber, vitamins and minerals. It is perfect as a fuel for a sports routine as it provides energy to the body and maximizes recovery.
- Being a complex carbohydrate, its digestion is slower, which allows it to maintain stable blood glucose levels and provide energy for several hours.
- For this reason, it causes a greater feeling of satiety for longer in the body.
EVIDENCE:
- There is unanimity that simple carbohydrates (fast release of blood sugar) are harmful to health, the recommendation is to avoid them whenever possible (such as table sugar, cakes, cookies, soft drinks, bread and pasta with refined flours), but unfortunately, these types of foods are very addictive, which makes the food industry use them as a base for many of their products.
- Contrary to these ultra-processed foods, oats appear, which have important levels of nutrients and fiber (especially soluble fiber, unlike other cereals that have more insoluble fiber).
- The quality of Carbohydrates is mainly measured by their glycemic load, amount of micro-nutrients (fiber, vitamins, phytochemicals) and by the amount of anti-nutrients (such as phytates, oxalates, lectins) and in this aspect Oats are surpassed only by very few food categories, such as fruits and vegetables!
- If the objective is to gain volume (muscle mass), it is very difficult to aim for this objective only with fruits and vegetables and oatmeal appears here as a good ally.
BENEFITS BY CONSUMPTION OF INSTANT OATMEAL ELLIPSE NUTRITION PERFORMANCE:
- Instant oatmeal is a tremendously healthy carbohydrate source that provides a steady stream of energy to the body.
- The perfect choice for anyone looking to increase their workouts or simply increase their carbohydrate intake throughout the day.
- Its ultra-fine compound makes it a particularly comfortable product, retaining all the nutrients and benefits of regular oatmeal.
- Improves body composition.
RECOMMENDED DAILY TAKE OF INSTANT OATMEAL ELLIPSE NUTRITION PERFORMANCE:
- Mix 50g with Eggs or Egg Whites to taste to make pancakes.
- This product is very versatile and allows you to mix it with other sports supplements.
- So you can combine it with your favorite beverage, with yogurts, smoothies, or add it to existing supplement shakes.
- You can even consume it alone or incorporate it into certain meals.
Ingredients: Oatmeal, Flavor, Sucralose.
INSTANT OATMEAL ELLIPSE NUTRITION PERFORMANCE STORAGE AND RECOMMENDATIONS:
- You should keep INSTANT OATMEAL in a cool, dry place.
- Food supplements should not be used as a substitute for a balanced diet.
- Do not use if you are pregnant or breastfeeding.
- Keep away from direct sunlight.
- Store at a temperature not exceeding 25°C, in a dry and cool place, away from sunlight.
- Keep out of the reach of children.
Note: It is advisable to consult a doctor or nutritionist whenever you have doubts about the consumption of this product.
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[composition] => WHAT ARE BCAAs:
- BCAA's are a set of essential amino acids, and for this reason they cannot be synthesized by the body, so we must introduce them through the diet or supplements.
- They are considered "special" amino acids because they not only act as "structural blocks" of muscle, but also as signaling the initiation of protein synthesis, through the activation of mTOR. That is, they have the keys to starting the muscle building machine and leucine is the main headliner for that purpose.
- These amino acids are ideal for muscles to absorb immediately, multiplying their benefits and counteracting muscle catabolism.
- As mentioned, they favor protein synthesis but also prevent muscle catabolism, in other words, maximizing the effect of fatigue.
- They are an excellent ally to preserve glycogen, as BCAA's can be used easily as muscle fuel.
- Reduce the sensation of pain after training, maximizing your performance.
- They are undoubtedly also an excellent ally of the immune system as they significantly increase the endogenous production of Glutamine.
WHAT ARE BCAAs 8:1:1 PRO ELLIPSE FITNESS NUTRITION:
- They are essential amino acids that the body is not able to produce.
- Our BCAA PROs have a ratio of 8:1:1 with greater emphasis on Leucine for its important role in protein synthesis.
- These 8:1:1 BCAA amino acids directly stimulate muscle protein synthesis for energy. This product is also used to improve sports performance, prevent muscle fatigue and injuries, and increase muscle mass.
FEATURES OF BCAAs 8:1:1 PRO:
- BCAA 8:1:1 PRO by ELLIPSE NUTRITION PERFORMANCE is the most advanced BCAA formula of branched-chain amino acids in a 8:1:1 ratio (8 parts Leucine, 1 Isoleucine and 1 Valine) to which the amino L- Glutamine acid to increase your potential.
BENEFITS FROM ELLIPSE NUTRITION PERFORMANCE 8:1:1 BCAAs CONSUMPTION?
- This combination allows a greater amount of amino acids to be absorbed in less time, and thus favors the post-workout recovery capacity.
- The consumption of this supplement is very important for athletes, as they need a greater number of macronutrients.
Post-workout muscle recovery and regeneration
- Helps protect muscle mass during physical activity.
- Reduces the feeling of tiredness and muscle fatigue.
- Stimulates the synthesis of proteins in the muscles, accelerating its process.
- Reduces muscle wasting and improves its development.
- During intense training, branched chain amino acids will fuel your muscles.
INGREDIENTS: L–Leucine (Instant), L–Isoleucine (Instant), L–Valine (Instant) and L–Glutamine (Instant), Vitamin B6 (Pyridoxine Hydrochloride), Maltodextrin, Sweetener (Sucralosa E955) and Aroma.
RECOMMENDED DAILY TAKE OF BCAAs 8:1:1 PRO:
- Mix 2 scoops (10g) in 250 to 500 ml of fresh water and drink after training.
- You can also drink during training, depending on your goal, if you train for high performance and very intense training, consumption during training will increase your performance.
STORAGE AND RECOMMENDATIONS OF BCAAs 8:1:1 PRO:
- You should keep BCAAs 8:1:1 PRO in a cool, dry place.
- Food supplements should not be used as a substitute for a balanced diet.
- Keep away from direct sunlight.
- Do not use if you are pregnant or breastfeeding.
- Warning: Do not exceed the recommended daily dose.
- Store at a temperature not exceeding 25°C, in a dry and cool place, away from sunlight.
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- Note: It is advisable to consult a doctor or nutritionist whenever you have doubts about the consumption of this product.
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[composition] => WHAT IS JOINT HEALTH PRO ELLIPSE NUTRITION PERFORMANCE:
- JOINT HEALTH PRO, a product designed for all people who have problems with their joints, tendons, ligaments, cartilage and bones due to wear and tear due to sport or degenerative activity.
- Specific supplement for joint protection, ensuring their flexibility and helping to strengthen them.
- JOINT HEALTH PRO, is a powerful natural supplement that offers the best ingredients and vitamins, for the care of muscles, bones and joints.
EVIDENCE:
- Its extraordinary formula combines a wide range of excellent active ingredients and vitamins, making it a powerful and efficient food supplement to strengthen and take care of the health of muscles, joints and bones.
- JOINT HEALTH PRO is composed of 8 ingredients with a perfect synergy between them, to prevent this wear, help regenerate the health of joints and connective tissue and prevent possible injuries.
- Helps maintain joint health.
- Helps lubricate and maintain cartilage health.
- Stimulates flexibility and joint mobility.
- Helps strengthen bones.
BENEFITS BY CONSUMPTION OF TESTO BOOSTER ELLIPSE NUTRITION PERFORMANCE:
- Some of its ingredients and benefits are:
- Glucosamine sulfate: helps relieve pain in people with osteoarthritis, especially osteoarthritis of the knee.
- Its main function is to regenerate cartilage tissue, as well as tendons and other tissues of the body.
Chondroitin sulfate: It is responsible for providing cartilage with its mechanical and elastic properties. Once ingested, it becomes part of the synovial fluid that protects the joints and cartilage in the body.
- It is used to treat osteoarthritis, the typical arthritis that the body suffers from as it ages.
Hydrolyzed Collagen: Provides protein that promotes the regeneration of collagen in joints, ligaments, tendons and bones. Improves skin firmness and helps prevent aging. It is also used in the treatment of osteoporosis.
Shark cartilage: It mainly contains, in addition to collagen and chondroitin sulfate, a series of complex carbohydrates called mucopolysaccharides that are associated with collagen in the skin and mucous membranes to fight bacteria related to joint wear.
Turmeric extract: It has been revealed as a prodigious plant with multiple properties: anti-inflammatory, digestive, hepatoprotective, antioxidant, anti-ulcer…
MSM (Methyl Sulfonyl Methane): It is increasingly popular due to its benefits for relieving pain and increasing overall well-being. It is used in the treatment of multiple diseases such as chronic pain, tendinitis, arthritis, bursitis, rheumatism, muscle pain, osteoarthritis…
Vitamin C: It is a vitamin known for its numerous benefits. It reduces muscle damage after exercise, decreases oxidative stress, improves immune function, helps reduce fatigue and is essential in collagen production.
INGREDIENTS: Glucosamine Sulfate, Vitamin C, MSM (Methyl Sulfonyl Methane), Hydrolyzed Collagen, Shark Cartilage, Turmeric Extract, Arpagophyte Extract, Chondroitin.
RECOMMENDED DAILY USE OF JOINT HEALTH PRO ELLIPSE NUTRITION PERFORMANCE:
- Take 3 capsules a day, ideally with meals, or as directed by a nutritionist.
NOTE: Do not exceed the recommended daily dose.
CONSERVATION AND RECOMMENDATIONS OF JOINT HEALTH PRO ELLIPSE NUTRITION PERFORMANCE:
- You should keep JOINT HEALTH PRO in a cool, dry place.
- Food supplements should not be used as a substitute for a balanced diet.
- Do not use if you are pregnant or breastfeeding.
- Keep away from direct sunlight.
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- They are considered "special" amino acids because they not only act as "structural blocks" of muscle, but also as signaling the initiation of protein synthesis, through the activation of mTOR. That is, they have the keys to starting the muscle building machine and leucine is the main headliner for that purpose.
- These amino acids are ideal for muscles to absorb immediately, multiplying their benefits and counteracting muscle catabolism.
- As mentioned, they favor protein synthesis but also prevent muscle catabolism, in other words, maximizing the effect of fatigue.
- They are an excellent ally to preserve glycogen, as BCAA's can be used easily as muscle fuel.
- Reduce the sensation of pain after training, maximizing your performance.
- They are undoubtedly also an excellent ally of the immune system as they significantly increase the endogenous production of Glutamine.
WHAT ARE BCAAs 8:1:1 PRO ELLIPSE FITNESS NUTRITION:
- They are essential amino acids that the body is not able to produce.
- Our BCAA PROs have a ratio of 8:1:1 with greater emphasis on Leucine for its important role in protein synthesis.
- These 8:1:1 BCAA amino acids directly stimulate muscle protein synthesis for energy. This product is also used to improve sports performance, prevent muscle fatigue and injuries, and increase muscle mass.
FEATURES OF BCAAs 8:1:1 PRO:
- BCAA 8:1:1 PRO by ELLIPSE NUTRITION PERFORMANCE is the most advanced BCAA formula of branched-chain amino acids in a 8:1:1 ratio (8 parts Leucine, 1 Isoleucine and 1 Valine) to which the amino L- Glutamine acid to increase your potential.
BENEFITS FROM ELLIPSE NUTRITION PERFORMANCE 8:1:1 BCAAs CONSUMPTION?
- This combination allows a greater amount of amino acids to be absorbed in less time, and thus favors the post-workout recovery capacity.
- The consumption of this supplement is very important for athletes, as they need a greater number of macronutrients.
Post-workout muscle recovery and regeneration
- Helps protect muscle mass during physical activity.
- Reduces the feeling of tiredness and muscle fatigue.
- Stimulates the synthesis of proteins in the muscles, accelerating its process.
- Reduces muscle wasting and improves its development.
- During intense training, branched chain amino acids will fuel your muscles.
INGREDIENTS: L–Leucine (Instant), L–Isoleucine (Instant), L–Valine (Instant) and L–Glutamine (Instant), Vitamin B6 (Pyridoxine Hydrochloride), Maltodextrin, Sweetener (Sucralosa E955) and Aroma.
RECOMMENDED DAILY TAKE OF BCAAs 8:1:1 PRO:
- Mix 2 scoops (10g) in 250 to 500 ml of fresh water and drink after training.
- You can also drink during training, depending on your goal, if you train for high performance and very intense training, consumption during training will increase your performance.
STORAGE AND RECOMMENDATIONS OF BCAAs 8:1:1 PRO:
- You should keep BCAAs 8:1:1 PRO in a cool, dry place.
- Food supplements should not be used as a substitute for a balanced diet.
- Keep away from direct sunlight.
- Do not use if you are pregnant or breastfeeding.
- Warning: Do not exceed the recommended daily dose.
- Store at a temperature not exceeding 25°C, in a dry and cool place, away from sunlight.
- Keep out of the reach of children.
- Note: It is advisable to consult a doctor or nutritionist whenever you have doubts about the consumption of this product.
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Macronutrient essential for the production of muscle tissue.
Protein supplements complement the diet ensuring an adequate supply of this essential nutrient.
ELLIPSE NUTRITION PERFORMANCE has for you a complete range of proteins from the most diverse sources, using the best raw materials on the market, ensuring the best products to obtain the best possible results.
WHAT IS PROTEIN WHEY PRO 100% HYDROLYZED:
- Super Hardcore Formula; Anti-doping guarantee. Kosher Certification. Halal certification. GMP
- PROTEIN WHEY PRO 100% HYDROLYZED is the purest and most innovative professional hydrolyzed protein on the market for the best results.
- It's a perfect 100% hydrolyzed whey protein formula capable of delivering 42.5g of protein per serving, 2.3g of carbs per serving and 11.4g of BCAA's per serving. It will also provide you with Calcium, Potassium, Magnesium, Iron and Phosphorus. Therefore, it contains an excellent amount of branched amino acids, helping to increase muscle mass while allowing the muscles to recover faster.
FEATURES PROTEIN WHEY PRO 100% HYDROLYZED:
- This hydrolyzed protein has 0% fat, 0% sugar, 0% cholesterol and 0% aspartame.
- PROTEIN WHEY PRO 100% HYDROLYZED was created so that, after particularly intense workouts, the muscles immediately receive the proteins as they are absorbed in the intestine without prior digestion in the stomach, making them suitable for people with stomach disorders, helping to elevate blood glucose levels immediately.
- At PROTEIN WHEY PRO 100% HYDROLYZED we only use Hydrolyzed Whey Protein. Because whey protein hydrolyzes is pre-digested, its assimilation of small peptides is faster compared to whey concentrate or isolate.
REGARDING MILK WHEY CONCENTRATE THE ADVANTAGES HAVE THE FOLLOWING:
- Hypoallergenic.
- Fast absorption.
- Higher concentration of L-Leucine.
- For those with high lactose intolerance, there is no doubt that we are in the presence of an excellent and extremely high quality whey protein supplement.
- Cow's milk has only about 3% of protein, of which only 20% correspond to the protein part of Whey. So we are talking about a very small part of milk.
- PROTEIN WHEY PRO 100% HYDROLYZED is halfway between a supplement and a food. It was traditionally obtained from the cheese-making process.
BENEFITS THAT THE CONSUMPTION OF 100% HYDROLYZED PROTEIN WHEY PRO brings?
- Increase in muscle mass.
- Maintenance of muscle mass after high-intensity sports/training, strength training, interspersed training, explosive training, high performance and/or resistance training.
- Increases the proliferation of Satellite Cells. Immediately after training, these cells are rapidly activated, proliferate and fuse to form new muscle fibers.
- Accelerates the repair/restructuring/"building" processes of tissues damaged during training.
- Improve recovery times and maximize them.
- Fast absorption and digestion, for better results.
- High gastric emptying speed.
- Strengthening the immune system.
- Absorption Speed (8-10g per hour).
- Insulinotropic, improving the adaptation response to training.
- High content of essential amino acids and Leucine.
- Increases satiety.
- Decreases blood pressure and inflammatory indicators in obese people.
- Improves body composition.
RECOMMENDED DAILY TAKE OF PROTEIN WHEY PRO 100% HYDROLYZED:
- Mix 1 to 2 (50g) spoons of water in a shaker.
- Each protein shake can be taken during and after training.
- It can also be when you get up in the morning or when you go to bed.
- It will depend on the goals of each athlete.
Warning: Do not exceed the recommended daily dose.
PRESERVATION AND RECOMMENDATIONS OF PROTEIN WHEY PRO 100% HYDROLYZED:
- You should keep PROTEIN WHEY PRO 100% HYDROLYZED in a cool, dry place.
- Food supplements should not be used as a substitute for a balanced diet.
- Do not use if you are pregnant or breastfeeding.
- Keep away from direct sunlight.
- Store at a temperature not exceeding 25°C, in a dry and cool place, away from sunlight. - Keep out of the reach of children.
Note: It is advisable to consult a doctor or nutritionist whenever you have doubts about the consumption of this product.
Allergen Information: Product manufactured in facilities where Milk, Soy, Eggs, Peanuts, Nuts, Gluten and Crustaceans are also processed.
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Protein supplements complement the diet ensuring an adequate supply of this essential nutrient.
ELLIPSE NUTRITION PERFORMANCE has for you a complete range of proteins from the most diverse sources, using the best raw materials on the market, ensuring the best products to obtain the best possible results.
WHAT IS PROTEIN WHEY PRO 100% HYDROLYZED:
- Super Hardcore Formula; Anti-doping guarantee. Kosher Certification. Halal certification. GMP
- PROTEIN WHEY PRO 100% HYDROLYZED is the purest and most innovative professional hydrolyzed protein on the market for the best results.
- It's a perfect 100% hydrolyzed whey protein formula capable of delivering 42.5g of protein per serving, 2.3g of carbs per serving and 11.4g of BCAA's per serving. It will also provide you with Calcium, Potassium, Magnesium, Iron and Phosphorus. Therefore, it contains an excellent amount of branched amino acids, helping to increase muscle mass while allowing the muscles to recover faster.
FEATURES PROTEIN WHEY PRO 100% HYDROLYZED:
- This hydrolyzed protein has 0% fat, 0% sugar, 0% cholesterol and 0% aspartame.
- PROTEIN WHEY PRO 100% HYDROLYZED was created so that, after particularly intense workouts, the muscles immediately receive the proteins as they are absorbed in the intestine without prior digestion in the stomach, making them suitable for people with stomach disorders, helping to elevate blood glucose levels immediately.
- At PROTEIN WHEY PRO 100% HYDROLYZED we only use Hydrolyzed Whey Protein. Because whey protein hydrolyzes is pre-digested, its assimilation of small peptides is faster compared to whey concentrate or isolate.
REGARDING MILK WHEY CONCENTRATE THE ADVANTAGES HAVE THE FOLLOWING:
- Hypoallergenic.
- Fast absorption.
- Higher concentration of L-Leucine.
- For those with high lactose intolerance, there is no doubt that we are in the presence of an excellent and extremely high quality whey protein supplement.
- Cow's milk has only about 3% of protein, of which only 20% correspond to the protein part of Whey. So we are talking about a very small part of milk.
- PROTEIN WHEY PRO 100% HYDROLYZED is halfway between a supplement and a food. It was traditionally obtained from the cheese-making process.
BENEFITS THAT THE CONSUMPTION OF 100% HYDROLYZED PROTEIN WHEY PRO brings?
- Increase in muscle mass.
- Maintenance of muscle mass after high-intensity sports/training, strength training, interspersed training, explosive training, high performance and/or resistance training.
- Increases the proliferation of Satellite Cells. Immediately after training, these cells are rapidly activated, proliferate and fuse to form new muscle fibers.
- Accelerates the repair/restructuring/"building" processes of tissues damaged during training.
- Improve recovery times and maximize them.
- Fast absorption and digestion, for better results.
- High gastric emptying speed.
- Strengthening the immune system.
- Absorption Speed (8-10g per hour).
- Insulinotropic, improving the adaptation response to training.
- High content of essential amino acids and Leucine.
- Increases satiety.
- Decreases blood pressure and inflammatory indicators in obese people.
- Improves body composition.
RECOMMENDED DAILY TAKE OF PROTEIN WHEY PRO 100% HYDROLYZED:
- Mix 1 to 2 (50g) spoons of water in a shaker.
- Each protein shake can be taken during and after training.
- It can also be when you get up in the morning or when you go to bed.
- It will depend on the goals of each athlete.
Warning: Do not exceed the recommended daily dose.
PRESERVATION AND RECOMMENDATIONS OF PROTEIN WHEY PRO 100% HYDROLYZED:
- You should keep PROTEIN WHEY PRO 100% HYDROLYZED in a cool, dry place.
- Food supplements should not be used as a substitute for a balanced diet.
- Do not use if you are pregnant or breastfeeding.
- Keep away from direct sunlight.
- Store at a temperature not exceeding 25°C, in a dry and cool place, away from sunlight. - Keep out of the reach of children.
Note: It is advisable to consult a doctor or nutritionist whenever you have doubts about the consumption of this product.
Allergen Information: Product manufactured in facilities where Milk, Soy, Eggs, Peanuts, Nuts, Gluten and Crustaceans are also processed.
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[composition] => BENEFITS OF INSTANT OATMEAL ELLIPSE NUTRITION PERFORMANCE CONSUMPTION:
- Our Instant Oatmeal is the most delicious Oatmeal on the market. The carbohydrate that maintains blood glucose levels.
- Instant oatmeal (INSTANT OATMEAL) is a great source of low glycemic index (GI) carbohydrates, protein, fiber, vitamins and minerals. It is perfect as a fuel for a sports routine as it provides energy to the body and maximizes recovery.
- Being a complex carbohydrate, its digestion is slower, which allows it to maintain stable blood glucose levels and provide energy for several hours.
- For this reason, it causes a greater feeling of satiety for longer in the body.
EVIDENCE:
- There is unanimity that simple carbohydrates (fast release of blood sugar) are harmful to health, the recommendation is to avoid them whenever possible (such as table sugar, cakes, cookies, soft drinks, bread and pasta with refined flours), but unfortunately, these types of foods are very addictive, which makes the food industry use them as a base for many of their products.
- Contrary to these ultra-processed foods, oats appear, which have important levels of nutrients and fiber (especially soluble fiber, unlike other cereals that have more insoluble fiber).
- The quality of Carbohydrates is mainly measured by their glycemic load, amount of micro-nutrients (fiber, vitamins, phytochemicals) and by the amount of anti-nutrients (such as phytates, oxalates, lectins) and in this aspect Oats are surpassed only by very few food categories, such as fruits and vegetables!
- If the objective is to gain volume (muscle mass), it is very difficult to aim for this objective only with fruits and vegetables and oatmeal appears here as a good ally.
BENEFITS BY CONSUMPTION OF INSTANT OATMEAL ELLIPSE NUTRITION PERFORMANCE:
- Instant oatmeal is a tremendously healthy carbohydrate source that provides a steady stream of energy to the body.
- The perfect choice for anyone looking to increase their workouts or simply increase their carbohydrate intake throughout the day.
- Its ultra-fine compound makes it a particularly comfortable product, retaining all the nutrients and benefits of regular oatmeal.
- Improves body composition.
RECOMMENDED DAILY TAKE OF INSTANT OATMEAL ELLIPSE NUTRITION PERFORMANCE:
- Mix 50g with Eggs or Egg Whites to taste to make pancakes.
- This product is very versatile and allows you to mix it with other sports supplements.
- So you can combine it with your favorite beverage, with yogurts, smoothies, or add it to existing supplement shakes.
- You can even consume it alone or incorporate it into certain meals.
Ingredients: Oatmeal, Flavor, Sucralose.
INSTANT OATMEAL ELLIPSE NUTRITION PERFORMANCE STORAGE AND RECOMMENDATIONS:
- You should keep INSTANT OATMEAL in a cool, dry place.
- Food supplements should not be used as a substitute for a balanced diet.
- Do not use if you are pregnant or breastfeeding.
- Keep away from direct sunlight.
- Store at a temperature not exceeding 25°C, in a dry and cool place, away from sunlight.
- Keep out of the reach of children.
Note: It is advisable to consult a doctor or nutritionist whenever you have doubts about the consumption of this product.
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BENEFITS OF INSTANT OATMEAL ELLIPSE NUTRITION PERFORMANCE CONSUMPTION:
- Our Instant Oatmeal is the most delicious Oatmeal on the market. The carbohydrate that maintains blood glucose levels.
- Instant oatmeal (INSTANT OATMEAL) is a great source of low glycemic index (GI) carbohydrates, protein, fiber, vitamins and minerals. It is perfect as a fuel for a sports routine as it provides energy to the body and maximizes recovery.
- Being a complex carbohydrate, its digestion is slower, which allows it to maintain stable blood glucose levels and provide energy for several hours.
- For this reason, it causes a greater feeling of satiety for longer in the body.
EVIDENCE:
- There is unanimity that simple carbohydrates (fast release of blood sugar) are harmful to health, the recommendation is to avoid them whenever possible (such as table sugar, cakes, cookies, soft drinks, bread and pasta with refined flours), but unfortunately, these types of foods are very addictive, which makes the food industry use them as a base for many of their products.
- Contrary to these ultra-processed foods, oats appear, which have important levels of nutrients and fiber (especially soluble fiber, unlike other cereals that have more insoluble fiber).
- The quality of Carbohydrates is mainly measured by their glycemic load, amount of micro-nutrients (fiber, vitamins, phytochemicals) and by the amount of anti-nutrients (such as phytates, oxalates, lectins) and in this aspect Oats are surpassed only by very few food categories, such as fruits and vegetables!
- If the objective is to gain volume (muscle mass), it is very difficult to aim for this objective only with fruits and vegetables and oatmeal appears here as a good ally.
BENEFITS BY CONSUMPTION OF INSTANT OATMEAL ELLIPSE NUTRITION PERFORMANCE:
- Instant oatmeal is a tremendously healthy carbohydrate source that provides a steady stream of energy to the body.
- The perfect choice for anyone looking to increase their workouts or simply increase their carbohydrate intake throughout the day.
- Its ultra-fine compound makes it a particularly comfortable product, retaining all the nutrients and benefits of regular oatmeal.
- Improves body composition.
RECOMMENDED DAILY TAKE OF INSTANT OATMEAL ELLIPSE NUTRITION PERFORMANCE:
- Mix 50g with Eggs or Egg Whites to taste to make pancakes.
- This product is very versatile and allows you to mix it with other sports supplements.
- So you can combine it with your favorite beverage, with yogurts, smoothies, or add it to existing supplement shakes.
- You can even consume it alone or incorporate it into certain meals.
Ingredients: Oatmeal, Flavor, Sucralose.
INSTANT OATMEAL ELLIPSE NUTRITION PERFORMANCE STORAGE AND RECOMMENDATIONS:
- You should keep INSTANT OATMEAL in a cool, dry place.
- Food supplements should not be used as a substitute for a balanced diet.
- Do not use if you are pregnant or breastfeeding.
- Keep away from direct sunlight.
- Store at a temperature not exceeding 25°C, in a dry and cool place, away from sunlight.
- Keep out of the reach of children.
Note: It is advisable to consult a doctor or nutritionist whenever you have doubts about the consumption of this product.
.jpg)
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