Ref. : ELPROT3001
DOSES : 30
FLAVOR : Cookies&Cream
Weight : 1500g
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[composition] => WHAT IS INSTANT OATMEAL ELLIPSE NUTRITION PERFORMANCE:
- Our Instant Oatmeal is the most delicious oatmeal on the market. The carbohydrate that maintains blood glucose levels.
- Instant oats (INSTANT OATMEAL) are a great source of low glycemic index (GI) carbohydrates, proteins, fiber, vitamins and minerals. It is perfect as fuel for a sports routine, as it provides the body with energy and maximizes recovery.
- Being a complex carbohydrate, its digestion is slower, which allows it to maintain stable blood glucose levels and provide energy for several hours.
- For this reason, it causes a greater feeling of satiety in the body for longer.
EVIDENCE:
- There is unanimity that simple carbohydrates (quick release of sugar into the blood) are harmful to health, the recommendation is to avoid them whenever possible (such as table sugar, cakes, biscuits, soft drinks, bread and pasta with refined flours), but unfortunately, this type of food is very addictive, which means that the food industry uses it as a base for many of its products.
- Unlike these ultra-processed foods, oats have important levels of nutrients and fiber (especially soluble fiber, unlike other cereals that have more insoluble fiber).
- The quality of Carbohydrates is measured mainly by their glycemic load, amount of micronutrients (fiber, vitamins, phytochemicals) and the amount of anti-nutrients (such as phytates, oxalates, lectins) and in this aspect oats are surpassed only by very few food categories, such as fruits and vegetables!
- If the objective is to gain volume (muscle mass), it is very difficult to achieve this objective with just fruits and vegetables and oats appear here as a good ally.
BENEFITS OF CONSUMING INSTANT OATMEAL:
- Instant oats are a tremendously healthy carbohydrate source that provides a constant flow of energy to the body.
- The perfect choice for those looking to increase their training or simply increase their carbohydrate intake throughout the day.
- Its ultra-fine compound makes it a particularly comfortable product, maintaining all the nutrients and benefits of normal oats.
- Improves body composition.
RECOMMENDED DAILY TAKE OF INSTANT OATMEAL:
- Mix 50g with eggs or egg whites to make pancakes.
- This product is very versatile and allows you to mix it with other sports supplements.
- You can also combine it with your favorite drink, yogurts, smoothies or add it to existing supplement drinks.
- You can even consume it alone or incorporate it into certain meals.
Ingredients: Oat flour, aroma, sucralose.
INSTANT OATMEAL STORAGE AND RECOMMENDATIONS:
- You should keep INSTANT OATMEAL in a cool, dry place at a temperature not exceeding 25°C, in a cool, dry place, away from sunlight.
- Food supplements should not be used as a substitute for a balanced diet.
- Do not use if you are pregnant or breastfeeding.
- Keep out of reach of children.
Note: It is advisable to consult a doctor or nutritionist whenever you have questions about consuming this product.
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[composition] => WHAT ARE PROTEINS:
Essential macronutrient for the production of muscle tissue.
Protein supplements complement the diet by ensuring an adequate supply of this essential nutrient.
ELLIPSE NUTRITION PERFORMANCE has for you a complete range of proteins from the most diverse sources, using the best raw materials on the market, guaranteeing the best products to obtain the best possible results.
WHAT IS PROTEIN WHEY PRO 100% HYDROLYZED:
- Super Hardcore Formula; Anti-doping guarantee. Kosher Certification. Halal certification. GMP.
- PROTEIN WHEY PRO 100% HYDROLYZED is the purest and most innovative professional hydrolyzed protein on the market to obtain the best results.
- It is a perfect formula of 100% hydrolyzed whey protein capable of providing 42.5g of proteins, 2.3g of carbohydrates and 11.4g of BCAA's per dose. It will also provide you with calcium, potassium, magnesium, iron and phosphorus. Therefore, it contains an excellent amount of branched amino acids, helping to increase muscle mass while allowing muscles to recover faster.
CHARACTERISTICS OF PROTEIN WHEY PRO 100% HYDROLYZED:
- This hydrolyzed protein has 0% fat, 0% sugar, 0% cholesterol and 0% aspartame.
- PROTEIN WHEY PRO 100% HYDROLYZED was created so that after particularly intense workouts, the muscles immediately receive proteins as they are absorbed in the intestine without prior digestion in the stomach, making them suitable for people with stomach disorders, helping to lift immediately improve glucose levels.
- At PROTEIN WHEY PRO 100% HYDROLYZED we only use hydrolyzed whey protein. The fact that Whey protein is hydrolyzed makes its assimilation in the body faster compared to concentrated or isolated Whey.
ADVANTAGES OF PROTEIN WHEY PRO 100% HYDROLYZED:
- Hypoallergenic.
- Rapid absorption.
- Higher concentration of L-Leucine.
- For those who are highly lactose intolerant, there is no doubt that we have a whey protein supplement of excellent and extreme quality.
- Cow's milk only has around 3% protein, of which only 20% corresponds to the protein part of the whey.
- PROTEIN WHEY PRO 100% HYDROLYZED is halfway between a supplement and a food. It was traditionally obtained from the cheese-making process.
BENEFITS OF CONSUMING 100% HYDROLYZED PROTEIN WHEY PRO:
- Increase in muscle mass.
- Maintenance of muscle mass after practicing high-intensity sports/training, strength training, interspersed training, explosive training, high performance and/or resistance training.
- Increases the proliferation of satellite cells. Immediately after training, these cells are quickly activated, proliferate and fuse to form new muscle fibers.
- Accelerates the repair/restructuring/"construction" processes of tissues damaged during training.
- Improves recovery times and maximizes them.
- Fast absorption and digestion, for better results.
- High gastric emptying speed.
- Strengthening the immune system.
- Absorption speed (8-10g per hour).
- Insulintropic, improving the adaptation response to training.
- High content of essential amino acids and Leucine.
- Increases satiety.
- Reduces blood pressure and inflammatory indicators in obese people.
- Improves body composition.
RECOMMENDED DAILY TAKE OF PROTEIN WHEY PRO 100% HYDROLYZED:
- Mix 1 scoop of 50g in water in a shaker.
- Each protein shake can be taken during and after training.
- It can also be when getting up in the morning or when going to bed.
- It will depend on the goals of each athlete.
Warning: Do not exceed the recommended daily dose.
STORAGE AND RECOMMENDATIONS FOR 100% HYDROLYZED PROTEIN WHEY PRO:
- You should keep PROTEIN WHEY PRO 100% HYDROLYZED in a cool, dry place at a temperature not exceeding 25°C, away from sunlight.
- Food supplements should not be used as a substitute for a balanced diet.
- Do not use if you are pregnant or breastfeeding.
- Keep out of reach of children.
Note: It is advisable to consult a doctor or nutritionist whenever you have questions about consuming this product.
Allergen Information: AProduct manufactured in facilities where milk derivatives, soy, eggs, peanuts, tree nuts, gluten and crustaceans are also processed.
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[composition] => WHAT ARE PROTEINS:
Essential macronutrient for the production of muscle tissue.
Protein supplements complement the diet by ensuring an adequate supply of this essential nutrient.
ELLIPSE NUTRITION PERFORMANCE has for you a complete range of proteins from the most diverse sources, using the best raw materials on the market, guaranteeing the best products to obtain the best possible results.
WHAT IS PROTEIN WHEY PRO 100% HYDROLYZED:
- Super Hardcore Formula; Anti-doping guarantee. Kosher Certification. Halal certification. GMP.
- PROTEIN WHEY PRO 100% HYDROLYZED is the purest and most innovative professional hydrolyzed protein on the market to obtain the best results.
- It is a perfect formula of 100% hydrolyzed whey protein capable of providing 42.5g of proteins, 2.3g of carbohydrates and 11.4g of BCAA's per dose. It will also provide you with calcium, potassium, magnesium, iron and phosphorus. Therefore, it contains an excellent amount of branched amino acids, helping to increase muscle mass while allowing muscles to recover faster.
CHARACTERISTICS OF PROTEIN WHEY PRO 100% HYDROLYZED:
- This hydrolyzed protein has 0% fat, 0% sugar, 0% cholesterol and 0% aspartame.
- PROTEIN WHEY PRO 100% HYDROLYZED was created so that after particularly intense workouts, the muscles immediately receive proteins as they are absorbed in the intestine without prior digestion in the stomach, making them suitable for people with stomach disorders, helping to lift immediately improve glucose levels.
- At PROTEIN WHEY PRO 100% HYDROLYZED we only use hydrolyzed whey protein. The fact that Whey protein is hydrolyzed makes its assimilation in the body faster compared to concentrated or isolated Whey.
ADVANTAGES OF PROTEIN WHEY PRO 100% HYDROLYZED:
- Hypoallergenic.
- Rapid absorption.
- Higher concentration of L-Leucine.
- For those who are highly lactose intolerant, there is no doubt that we have a whey protein supplement of excellent and extreme quality.
- Cow's milk only has around 3% protein, of which only 20% corresponds to the protein part of the whey.
- PROTEIN WHEY PRO 100% HYDROLYZED is halfway between a supplement and a food. It was traditionally obtained from the cheese-making process.
BENEFITS OF CONSUMING 100% HYDROLYZED PROTEIN WHEY PRO:
- Increase in muscle mass.
- Maintenance of muscle mass after practicing high-intensity sports/training, strength training, interspersed training, explosive training, high performance and/or resistance training.
- Increases the proliferation of satellite cells. Immediately after training, these cells are quickly activated, proliferate and fuse to form new muscle fibers.
- Accelerates the repair/restructuring/"construction" processes of tissues damaged during training.
- Improves recovery times and maximizes them.
- Fast absorption and digestion, for better results.
- High gastric emptying speed.
- Strengthening the immune system.
- Absorption speed (8-10g per hour).
- Insulintropic, improving the adaptation response to training.
- High content of essential amino acids and Leucine.
- Increases satiety.
- Reduces blood pressure and inflammatory indicators in obese people.
- Improves body composition.
RECOMMENDED DAILY TAKE OF PROTEIN WHEY PRO 100% HYDROLYZED:
- Mix 1 scoop of 50g in water in a shaker.
- Each protein shake can be taken during and after training.
- It can also be when getting up in the morning or when going to bed.
- It will depend on the goals of each athlete.
Warning: Do not exceed the recommended daily dose.
STORAGE AND RECOMMENDATIONS FOR 100% HYDROLYZED PROTEIN WHEY PRO:
- You should keep PROTEIN WHEY PRO 100% HYDROLYZED in a cool, dry place at a temperature not exceeding 25°C, away from sunlight.
- Food supplements should not be used as a substitute for a balanced diet.
- Do not use if you are pregnant or breastfeeding.
- Keep out of reach of children.
Note: It is advisable to consult a doctor or nutritionist whenever you have questions about consuming this product.
Allergen Information: AProduct manufactured in facilities where milk derivatives, soy, eggs, peanuts, tree nuts, gluten and crustaceans are also processed.
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[composition] => WHAT IS CREATINE:
- Creatine is a natural compound made up of three amino acids, methionine, arginine and glycine.
- Our body is capable of synthesizing a small quantity of Creatine per day, approximately (+/- 1g), and the rest must be provided by food (for example meat and fish are the main sources), or by a diet obtained with supplementation. support.
- The body has different energy systems, phosphocreatine is the main fuel of the pure anaerobic system, being by far the most explosive, but also the most fatigable.
- Creatine supplementation facilitates the regeneration of this rare fuel, allowing you to increase your workout performance, which results in more strength, more power and more muscle!
WHAT IS CREATINE 500 PRO 100% MONOHYDRATE:
- Creatine 500 PRO 100% monohydrate is the best Creatine on the market thanks to its pure creatine formula from CREAPURE ®.
- Our formula is composed of 100% micronized creatine monohydrate from CREAPURE ®, which guarantees excellent quality.
- Creatine 500 PRO 100% monohydrate is completely free of impurities and is of the highest quality available on the market.
FEATURES OF CREATINE 500 PRO 100% MONOHYDRATE:
- CREATINE 500 PRO 100% MONOHYDRATE ELLIPSE NUTRITION PERFORMANCE is the purest and most advanced formula on the market.
- The 100% micronized creatine formula of CREAPURE ® guarantees excellent quality.
- Optimal creatine intake requires a loading phase (200mg/kg/day) which can last from 3 to 15 days. After the loading phase, the creatine dose should be reduced (50 mg/kg/day) with the sole objective of maintaining creatine levels.
BENEFITS OF CONSUMING CREATINE 500 PRO 100% MONOHYDRATE:
- Creatine monohydrate is one of the most popular sports supplements.
- There is a lot of scientific evidence that supports the consumption of these supplements whose results are visible in the short term.
- There are several myths about creatine that are true and which indicate with certainty how creatine works, its importance for the basis of muscle hypertrophy, reduction of muscle fatigue, increase in muscle power, strength and above all muscle development.
- Several studies show average improvements of 8% in terms of strength and 14% in repetitions performed with submaximal weights.
- Gains in muscle and strength mainly come from the provision of additional energy, which allows training with more intensity, but there are other factors, for example, greater muscle volume is obtained, because creatine promotes an increase in muscle glycogen and intracellular water. retention (a more hydrated muscle is a muscle that contracts better) optimizing protein synthesis.
- Extra glycogen also improves performance in activities that use the glycolytic system, such as Cross Training or high intensity exercises in general.
- Improves blood sugar control in people with diabetes.
- Prevents muscle loss and bone weakness (sarcopenia) in older men and women.
- Although 90% of creatine accumulates in the muscles, it is also important in the brain. An improvement in the cognitive abilities of older adults has been demonstrated.
- Finally, no food of plant origin contains Creatine, vegetarians therefore have lower levels, and supplementation is even more necessary for them.
INGREDIENTS: 100% CREAPURE® creatine monohydrate.
RECOMMENDED DAILY INTAKE OF CREATINE 500 PRO 100% MONOHYDRATE:
- As a dietary supplement, take 5g immediately after training, or as recommended by your nutritionist.
- Optimal creatine intake requires a loading phase (200mg/kg/day) which can last from 3 to 15 days.
- As a supplement to your diet and on non-training days, take 5 grams of creatine (1 teaspoon) dissolved in water or juice on an empty stomach, 30 or 45 minutes before training and 5 grams after training or according to the advice of your nutritionist.
STORAGE AND RECOMMENDATIONS FOR CREATINE 500 PRO 100% MONOHYDRATE:
- You should store Creatine 500 PRO 100% monohydrate in a cool, dry place at a temperature not exceeding 25°C, in a cool, dry place, away from sunlight.
- Food supplements should not replace a balanced diet.
- Do not use if you are pregnant or breastfeeding.
- Keep out of reach of children.
- Warning: Do not exceed the recommended daily dose.
- Note: It is advisable to consult a doctor or nutritionist if in doubt about the consumption of this product.
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[composition] => WHAT ARE BCAAS:
- BCAA's are a set of essential amino acids, and for this reason they cannot be synthesized by the body, so we must introduce them through the diet or supplements.
- They are considered "special" amino acids because they not only act as "structural blocks" of the muscle, but also as signaling the beginning of protein synthesis, through the activation of mTOR. In other words, they have the keys to starting the muscle-building machine and leucine is the main headliner for this purpose.
- These amino acids are ideal for muscles to absorb immediately, multiplying their benefits and counteracting muscle catabolism.
- As mentioned, they promote protein synthesis, but also prevent muscle catabolism, that is, maximizing the effect of fatigue.
- They are an excellent ally for preserving glycogen, as BCAAs can easily be used as muscle fuel.
- Reduce the sensation of pain after training, maximizing your performance.
- They are also undoubtedly an excellent ally of the immune system as they significantly increase the endogenous production of glutamine.
WHAT ARE BCAAS 8:1:1 PRO ELLIPSE NUTRITION PERFORMANCE:
- These are essential amino acids that the body is not capable of producing.
- Our BCAAS PRO have a ratio of 8:1:1 with greater emphasis on Leucine due to its relevant role in protein synthesis.
- These BCAA 8:1:1 amino acids directly stimulate the synthesis of muscle proteins to generate energy. This product is also used to improve sports performance, prevent muscle fatigue and injuries, and increase muscle mass.
CHARACTERISTICS OF BCAAs 8:1:1 PRO:
- BCAA 8:1:1 PRO from ELLIPSE NUTRITION PERFORMANCE is the most advanced BCAA formula of branched-chain amino acids in the ratio 8:1:1 (8 parts of Leucine, 1 of Isoleucine and 1 of Valine) to which L- is added. Glutamine to increase your potential.
BENEFITS OF CONSUMING BCAAs 8:1:1 PRO:
- This combination allows a greater amount of amino acids to be absorbed in less time, and thus favors the ability to recover post-workout.
- The consumption of this supplement is very important for athletes, as they need a greater number of macronutrients.
- Post-workout muscle recovery and regeneration.
- Helps protect muscle mass during physical activity.
- Reduces the feeling of tiredness and muscle fatigue.
- Stimulates protein synthesis in muscles, accelerating its process.
- Reduces muscle wastage and improves its development.
- Branched-chain amino acids will fuel your muscles during intense training.
INGREDIENTS: L–Leucine (Instant), L–Isoleucine (Instant), L–Valine (Instant), L–Glutamine (Instant), Vitamin B6 (Pyridoxine Chlorohydrate), Maltodextrin, Sweetener (Sucralose E955), coloring (E133) and aroma.
RECOMMENDED DAILY TAKE OF BCAAs 8:1:1 PRO:
- Mix 2 scoops (10g) in 250 to 500 ml of fresh water and drink after training.
- You can also drink during training, depending on your objective, when doing high-performance/very intense training, consumption during training will increase your performance.
STORAGE AND RECOMMENDATIONS OF BCAAs 8:1:1 PRO:
- You should keep BCAAs 8:1:1 PRO in a cool, dry place at a temperature not exceeding 25°C, in a cool, dry place, away from sunlight.
- Food supplements should not be used as a substitute for a balanced diet.
- Do not use if you are pregnant or breastfeeding.
- Keep out of reach of children.
- Warning: Do not exceed the recommended daily dose.
- Note: It is advisable to consult a doctor or nutritionist whenever you have doubts about consuming this product.
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[composition] => WHAT IS BURNER EXTREME ELLIPSE NUTRITION PERFORMANCE:
- It is the best, most concentrated and powerful thermogenic on the market and we are proud of that.
- It is a thermogenic and lipotropic formula specially developed for athletes.
- With the help of this abdominal fat burner, you will be able to achieve your sporting and nutritional goals.
- There are 200mg of caffeine in just one capsule.
- To the thermogenic power of caffeine we add the satiating power of the Garcinia Cambogia plant.
- Each BURNER EXTREME capsule provides a sufficient dose of Hydroxycitric Acid, Caffeine, L-Carnitine, Citrus Aurantium, L-Taurine and Chromium Picolinate to aid weight loss, elevate the body's metabolism, provide energy and mental focus.
EVIDENCE:
- Caffeine: Facilitates the mobilization of fat, but also increases physical and cognitive performance, but as with everything, in nutrition, each person's individuality must be taken into account (recommended caffeine consumption can be between 3-6mg/Kg ).
- Improves glycogen replenishment (which is why it is also an excellent post-workout drink for better recovery. For those who train twice a day, it could make a lot of difference)
- Contrary to what is said, caffeine does not increase dehydration during training.
- Garcinia Cambogia - is a plant originating from the forests of Cambodia, southern Africa, popularly known as Malabar Tamarind or Goraka, its fruits are consumed by the natives of these regions, as a flavoring agent and is also widely used as an appetite suppressant. The results can be noticed in the first few weeks of use.
L-Carnitine - It is an amino acid that benefits energy levels by transporting fatty acids to the mitochondria, where they can be burned and used as fuel. For this reason, many take L-Carnitine as a weight loss supplement.
- Carnitine is much more than a fat loss supplement, as it is proven to be useful:
- Increases resistance to fatigue, as it saves us glycogen in low and high intensity training.
- Regulates blood sugar levels.
- Improves cognitive function.
Chromium Picolinate - Its main function is to control blood glucose due to the enhancement of insulin action.
- Chromium Picolinate supplementation leads to an increase in insulin binding to cells, due to the increased number of insulin receptors.
- Increased glucose utilization and beta cell sensitivity has also been demonstrated, thereby leading to improved insulin sensitivity, thereby helping to improve insulin sensitivity (indirectly) and improve body composition.
BENEFITS OF CONSUMING EXTREME BURNER:
- Increases fat oxidation during training (benefits in this regard, especially for endurance athletes)
- Facilitates fat mobilization, increases dopamine and adrenaline.
- Improves the transmission of nerve impulses (benefiting athletes in explosive exercises).
- Reduces the sensation of pain and physical effort.
- Increases the recruitment of motor units.
- Increases resistance to fatigue, as it saves us glycogen in low and high intensity training.
- This ultra-concentrated thermogenic formula naturally increases body temperature, meaning energy expenditure is greater and metabolism is activated.
INGREDIENTS: Caffeine, Garcinia Cambogia, L-Carnitine, L-Taurine, Chromium Picolinate.
RECOMMENDED DAILY TAKE OF BURNER EXTREME:
- Take one capsule per day after a meal (ideally at breakfast) or as advised by your nutritionist.
CONSERVATION AND RECOMMENDATIONS FOR BURNER EXTREME:
- You should keep BURNER EXTREME in a cool, dry place at a temperature not exceeding 25°C, in a cool, dry place, away from sunlight.
- Food supplements should not be used as a substitute for a balanced diet.
- Do not use if you are pregnant or breastfeeding.
- Keep out of reach of children.
Note: It is advisable to consult a doctor or nutritionist whenever you have questions about consuming this product.
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[composition] => WHAT IS JOINT HEALTH PRO ELLIPSE NUTRITION PERFORMANCE:
- JOINT HEALTH PRO, a product designed for all people who have problems with their joints, tendons, ligaments, cartilage and bones due to the wear and tear of sports or degenerative activity.
- Specific supplement to protect joints, ensuring their flexibility and helping to strengthen them.
- JOINT HEALTH PRO, is a powerful natural supplement that offers the best ingredients and vitamins for the care of muscles, bones and joints.
EVIDENCE:
- Its extraordinary formula combines a wide range of excellent active ingredients and vitamins, making it a powerful and efficient food supplement to strengthen and care for the health of muscles, joints and bones.
- JOINT HEALTH PRO is made up of 8 ingredients with a perfect synergy between them, to prevent this wear and tear, help regenerate the health of joints and connective tissue and prevent possible injuries.
- Helps maintain joint health.
- Helps lubricate and maintain cartilage health.
- Stimulates flexibility and joint mobility.
- Helps strengthen bones.
BENEFITS THAT APPEAR FOR THE CONSUMPTION OF JOINT HEALTH PRO
- Some of its ingredients and benefits are:
- Glucosamine sulfate: helps relieve pain in people with osteoarthritis, especially knee osteoarthritis.
- Its main function is to regenerate cartilaginous tissue, as well as tendons and other tissues of the body.
- Chondroitin sulfate: It is responsible for providing cartilage with its mechanical and elastic properties. Once ingested, it becomes part of the synovial fluid that protects the body's joints and cartilage.
- It is used to treat osteoarthritis, the typical arthritis that the body suffers from as it ages.
- Hydrolyzed collagen: Provides protein that promotes the regeneration of collagen in joints, as well as ligaments, tendons and bones. Improves skin firmness and helps prevent aging. It is also used to treat osteoporosis.
- Shark cartilage: It mainly contains, in addition to collagen and chondroitin sulfate, a series of complex carbohydrates called mucopolysaccharides that are associated with collagen in the skin and mucous membranes to combat bacteria related to joint wear.
- Turmeric extract: It has been revealed as a prodigious plant with multiple properties: anti-inflammatory, digestive, hepatoprotective, antioxidant, antiulcer...
- MSM (Methyl Sulfonyl Methane): It is increasingly popular due to its benefits for relieving pain and increasing general well-being. It is used to treat multiple diseases such as chronic pain, tendonitis, arthritis, bursitis, rheumatism, muscle pain, osteoarthritis...
- Vitamin C: It is a vitamin known for its numerous benefits. Reduces damage to muscles after exercise, reduces oxidative stress, improves immune function, helps reduce fatigue and is essential in collagen production.
INGREDIENTS: Glucosamine Sulfate, Vitamin C, MSM (Methyl Sulfonyl Methane), Hydrolyzed Collagen, Shark Cartilage, Turmeric Extract, Harpagophyte Extract, Chondroitin.
RECOMMENDED DAILY TAKE OF JOINT HEALTH PRO:
- Take 3 capsules per day, ideally with meals, or as advised by your nutritionist.
Note: Do not exceed the recommended daily dose.
JOINT HEALTH PRO CONSERVATION AND RECOMMENDATIONS:
- You should keep JOINT HEALTH PRO in a cool, dry place at a temperature not exceeding 25°C, in a cool, dry place, away from sunlight.
- Food supplements should not be used as a substitute for a balanced diet.
- Do not use if you are pregnant or breastfeeding.
- Keep away from direct sunlight.
- Keep out of reach of children.
Note: It is advisable to consult a doctor or nutritionist whenever you have questions about consuming this product.
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WHAT IS INSTANT OATMEAL ELLIPSE NUTRITION PERFORMANCE:
- Our Instant Oatmeal is the most delicious oatmeal on the market. The carbohydrate that maintains blood glucose levels.
- Instant oats (INSTANT OATMEAL) are a great source of low glycemic index (GI) carbohydrates, proteins, fiber, vitamins and minerals. It is perfect as fuel for a sports routine, as it provides the body with energy and maximizes recovery.
- Being a complex carbohydrate, its digestion is slower, which allows it to maintain stable blood glucose levels and provide energy for several hours.
- For this reason, it causes a greater feeling of satiety in the body for longer.
EVIDENCE:
- There is unanimity that simple carbohydrates (quick release of sugar into the blood) are harmful to health, the recommendation is to avoid them whenever possible (such as table sugar, cakes, biscuits, soft drinks, bread and pasta with refined flours), but unfortunately, this type of food is very addictive, which means that the food industry uses it as a base for many of its products.
- Unlike these ultra-processed foods, oats have important levels of nutrients and fiber (especially soluble fiber, unlike other cereals that have more insoluble fiber).
- The quality of Carbohydrates is measured mainly by their glycemic load, amount of micronutrients (fiber, vitamins, phytochemicals) and the amount of anti-nutrients (such as phytates, oxalates, lectins) and in this aspect oats are surpassed only by very few food categories, such as fruits and vegetables!
- If the objective is to gain volume (muscle mass), it is very difficult to achieve this objective with just fruits and vegetables and oats appear here as a good ally.
BENEFITS OF CONSUMING INSTANT OATMEAL:
- Instant oats are a tremendously healthy carbohydrate source that provides a constant flow of energy to the body.
- The perfect choice for those looking to increase their training or simply increase their carbohydrate intake throughout the day.
- Its ultra-fine compound makes it a particularly comfortable product, maintaining all the nutrients and benefits of normal oats.
- Improves body composition.
RECOMMENDED DAILY TAKE OF INSTANT OATMEAL:
- Mix 50g with eggs or egg whites to make pancakes.
- This product is very versatile and allows you to mix it with other sports supplements.
- You can also combine it with your favorite drink, yogurts, smoothies or add it to existing supplement drinks.
- You can even consume it alone or incorporate it into certain meals.
Ingredients: Oat flour, aroma, sucralose.
INSTANT OATMEAL STORAGE AND RECOMMENDATIONS:
- You should keep INSTANT OATMEAL in a cool, dry place at a temperature not exceeding 25°C, in a cool, dry place, away from sunlight.
- Food supplements should not be used as a substitute for a balanced diet.
- Do not use if you are pregnant or breastfeeding.
- Keep out of reach of children.
Note: It is advisable to consult a doctor or nutritionist whenever you have questions about consuming this product.
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