Ref. : ELPROT101B
DOSES : 60
FLAVOR : NEUTRAL
Weight : 300g
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[composition] => WHAT IS CREATINE:
- Creatine is a natural compound formed by three amino acids, methionine, arginine and glycine.
- Our body is capable of synthesizing a small amount of Creatine per day at around (+/- 1g), and the rest must be supplied through diet (for example meat and fish are the main sources), or on a diet obtained with supplementation support.
- The body has different energy systems, phosphocreatine is the main fuel of the pure anaerobic system, being by far the most explosive, but also the most fatiguable.
- Creatine supplementation facilitates the regeneration of this scarce fuel, allowing you to increase your training performance resulting in more strength, more power and more muscle!
WHAT IS CREATINE 300 PRO 100% MONOHYDRATE:
- Creatine 300 PRO 100% monohydrate is the best Creatine on the market thanks to its pure creatine formula from CREAPURE ®.
- Our formula is made with 100% micronized creatine monohydrate from CREAPURE ®, which guarantees excellent quality.
- Creatine 500 PRO 100% monohydrate is completely free of impurities and is of the highest quality available on the market.
CHARACTERISTICS OF CREATINE 300 PRO 100% MONOHYDRATE:
- CREATINE 300 PRO 100% MONOHYDRATE ELLIPSE NUTRITION PERFORMANCE is the purest and most advanced formula on the market.
- The 100% micronized creatine formula from CREAPURE ® guarantees excellent quality.
- Optimal creatine intake requires a loading phase (200mg/kg/day) that can last from 3 to 15 days. After the loading phase, the creatine dose must be reduced (50 mg/kg/day) with the sole objective of maintaining creatine levels.
BENEFITS OF CONSUMING CREATINE 300 PRO 100% MONOHYDRATE:
- Creatine monohydrate is one of the most popular sports supplements.
- There is a lot of scientific evidence that supports the consumption of these supplements whose results are visible in the short term.
- There are several myths about creatine that are true and that indicate with certainty how creatine works, its importance for the basis of muscle hypertrophy, reduction of muscle fatigue, increase in muscle power, strength and above all muscle building.
- Several studies show average improvements of 8% in terms of strength and 14% in repetitions done with submaximal weights.
- Gains in muscle and strength come mainly from the contribution of extra energy, which allows you to train with more intensity, but there are other factors, for example, greater muscle volume is achieved, as Creatine promotes an increase in muscle glycogen and intracellular water retention ( a more hydrated muscle is a muscle that contracts better) optimizing protein synthesis.
- Extra glycogen also improves performance in activities that use the glycolytic system, such as Cross Training or high-intensity exercises in general.
- Improves glucose control in diabetic people.
- Prevents muscle loss and bone weakness (Sarcopenia) in older men and women.
- Although 90% of Creatine accumulates in the muscles, it is also important in the brain. Improved cognitive ability in older people has been shown.
- Finally, no plant-based food has Creatine, so vegetarians have lower levels, and supplementation is even more necessary for them.
INGREDIENTS: Creatine monohydrate 100% CREAPURE®.
RECOMMENDED DAILY TAKE OF CREATINE 300 PRO 100% MONOHYDRATE:
- As a dietary supplement, take 5g immediately after training, or as recommended by your nutritionist.
- Optimal creatine intake requires a loading phase (200mg/kg/day) that can last from 3 to 15 days.
- As a complementary diet and on non-training days, take 5 grams of creatine (1 teaspoon) dissolved in water or juice on an empty stomach, 30 or 45 minutes before training and 5 grams after training or as advised by your nutritionist.
STORAGE AND RECOMMENDATIONS FOR CREATINE 500 PRO 100% MONOHYDRATE:
- You should keep Creatine 500 PRO 100% monohydrate in a cool, dry place at a temperature not exceeding 25°C, in a cool, dry place, away from sunlight.
- Food supplements should not be used as a substitute for a balanced diet.
- Do not use if you are pregnant or breastfeeding.
- Keep out of reach of children.
- Warning: Do not exceed the recommended daily dose.
- Note: It is advisable to consult a doctor or nutritionist whenever you have doubts about consuming this product.
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[composition] => WHAT ARE PROTEINS:
Essential macronutrient for the production of muscle tissue.
Protein supplements complement the diet by ensuring an adequate supply of this essential nutrient.
ELLIPSE NUTRITION PERFORMANCE has for you a complete range of proteins from the most diverse sources, using the best raw materials on the market, guaranteeing the best products to obtain the best possible results.
WHAT IS PROTEIN WHEY PRO 100% HYDROLYZED:
- Super Hardcore Formula; Anti-doping guarantee. Kosher Certification. Halal certification. GMP.
- PROTEIN WHEY PRO 100% HYDROLYZED is the purest and most innovative professional hydrolyzed protein on the market to obtain the best results.
- It is a perfect formula of 100% hydrolyzed whey protein capable of providing 42.5g of proteins, 2.3g of carbohydrates and 11.4g of BCAA's per dose. It will also provide you with calcium, potassium, magnesium, iron and phosphorus. Therefore, it contains an excellent amount of branched amino acids, helping to increase muscle mass while allowing muscles to recover faster.
CHARACTERISTICS OF PROTEIN WHEY PRO 100% HYDROLYZED:
- This hydrolyzed protein has 0% fat, 0% sugar, 0% cholesterol and 0% aspartame.
- PROTEIN WHEY PRO 100% HYDROLYZED was created so that after particularly intense workouts, the muscles immediately receive proteins as they are absorbed in the intestine without prior digestion in the stomach, making them suitable for people with stomach disorders, helping to lift immediately improve glucose levels.
- At PROTEIN WHEY PRO 100% HYDROLYZED we only use hydrolyzed whey protein. The fact that Whey protein is hydrolyzed makes its assimilation in the body faster compared to concentrated or isolated Whey.
ADVANTAGES OF PROTEIN WHEY PRO 100% HYDROLYZED:
- Hypoallergenic.
- Rapid absorption.
- Higher concentration of L-Leucine.
- For those who are highly lactose intolerant, there is no doubt that we have a whey protein supplement of excellent and extreme quality.
- Cow's milk only has around 3% protein, of which only 20% corresponds to the protein part of the whey.
- PROTEIN WHEY PRO 100% HYDROLYZED is halfway between a supplement and a food. It was traditionally obtained from the cheese-making process.
BENEFITS OF CONSUMING 100% HYDROLYZED PROTEIN WHEY PRO:
- Increase in muscle mass.
- Maintenance of muscle mass after practicing high-intensity sports/training, strength training, interspersed training, explosive training, high performance and/or resistance training.
- Increases the proliferation of satellite cells. Immediately after training, these cells are quickly activated, proliferate and fuse to form new muscle fibers.
- Accelerates the repair/restructuring/"construction" processes of tissues damaged during training.
- Improves recovery times and maximizes them.
- Fast absorption and digestion, for better results.
- High gastric emptying speed.
- Strengthening the immune system.
- Absorption speed (8-10g per hour).
- Insulintropic, improving the adaptation response to training.
- High content of essential amino acids and Leucine.
- Increases satiety.
- Reduces blood pressure and inflammatory indicators in obese people.
- Improves body composition.
RECOMMENDED DAILY TAKE OF PROTEIN WHEY PRO 100% HYDROLYZED:
- Mix 1 scoop of 50g in water in a shaker.
- Each protein shake can be taken during and after training.
- It can also be when getting up in the morning or when going to bed.
- It will depend on the goals of each athlete.
Warning: Do not exceed the recommended daily dose.
STORAGE AND RECOMMENDATIONS FOR 100% HYDROLYZED PROTEIN WHEY PRO:
- You should keep PROTEIN WHEY PRO 100% HYDROLYZED in a cool, dry place at a temperature not exceeding 25°C, away from sunlight.
- Food supplements should not be used as a substitute for a balanced diet.
- Do not use if you are pregnant or breastfeeding.
- Keep out of reach of children.
Note: It is advisable to consult a doctor or nutritionist whenever you have questions about consuming this product.
Allergen Information: Product manufactured in facilities where milk derivatives, soy, eggs, peanuts, tree nuts, gluten and crustaceans are also processed.
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Essential macronutrient for the production of muscle tissue.
Protein supplements complement the diet by ensuring an adequate supply of this essential nutrient.
ELLIPSE NUTRITION PERFORMANCE has for you a complete range of proteins from the most diverse sources, using the best raw materials on the market, guaranteeing the best products to obtain the best possible results.
WHAT IS PROTEIN WHEY PRO 100% HYDROLYZED:
- Super Hardcore Formula; Anti-doping guarantee. Kosher Certification. Halal certification. GMP.
- PROTEIN WHEY PRO 100% HYDROLYZED is the purest and most innovative professional hydrolyzed protein on the market to obtain the best results.
- It is a perfect formula of 100% hydrolyzed whey protein capable of providing 42.5g of proteins, 2.3g of carbohydrates and 11.4g of BCAA's per dose. It will also provide you with calcium, potassium, magnesium, iron and phosphorus. Therefore, it contains an excellent amount of branched amino acids, helping to increase muscle mass while allowing muscles to recover faster.
CHARACTERISTICS OF PROTEIN WHEY PRO 100% HYDROLYZED:
- This hydrolyzed protein has 0% fat, 0% sugar, 0% cholesterol and 0% aspartame.
- PROTEIN WHEY PRO 100% HYDROLYZED was created so that after particularly intense workouts, the muscles immediately receive proteins as they are absorbed in the intestine without prior digestion in the stomach, making them suitable for people with stomach disorders, helping to lift immediately improve glucose levels.
- At PROTEIN WHEY PRO 100% HYDROLYZED we only use hydrolyzed whey protein. The fact that Whey protein is hydrolyzed makes its assimilation in the body faster compared to concentrated or isolated Whey.
ADVANTAGES OF PROTEIN WHEY PRO 100% HYDROLYZED:
- Hypoallergenic.
- Rapid absorption.
- Higher concentration of L-Leucine.
- For those who are highly lactose intolerant, there is no doubt that we have a whey protein supplement of excellent and extreme quality.
- Cow's milk only has around 3% protein, of which only 20% corresponds to the protein part of the whey.
- PROTEIN WHEY PRO 100% HYDROLYZED is halfway between a supplement and a food. It was traditionally obtained from the cheese-making process.
BENEFITS OF CONSUMING 100% HYDROLYZED PROTEIN WHEY PRO:
- Increase in muscle mass.
- Maintenance of muscle mass after practicing high-intensity sports/training, strength training, interspersed training, explosive training, high performance and/or resistance training.
- Increases the proliferation of satellite cells. Immediately after training, these cells are quickly activated, proliferate and fuse to form new muscle fibers.
- Accelerates the repair/restructuring/"construction" processes of tissues damaged during training.
- Improves recovery times and maximizes them.
- Fast absorption and digestion, for better results.
- High gastric emptying speed.
- Strengthening the immune system.
- Absorption speed (8-10g per hour).
- Insulintropic, improving the adaptation response to training.
- High content of essential amino acids and Leucine.
- Increases satiety.
- Reduces blood pressure and inflammatory indicators in obese people.
- Improves body composition.
RECOMMENDED DAILY TAKE OF PROTEIN WHEY PRO 100% HYDROLYZED:
- Mix 1 scoop of 50g in water in a shaker.
- Each protein shake can be taken during and after training.
- It can also be when getting up in the morning or when going to bed.
- It will depend on the goals of each athlete.
Warning: Do not exceed the recommended daily dose.
STORAGE AND RECOMMENDATIONS FOR 100% HYDROLYZED PROTEIN WHEY PRO:
- You should keep PROTEIN WHEY PRO 100% HYDROLYZED in a cool, dry place at a temperature not exceeding 25°C, away from sunlight.
- Food supplements should not be used as a substitute for a balanced diet.
- Do not use if you are pregnant or breastfeeding.
- Keep out of reach of children.
Note: It is advisable to consult a doctor or nutritionist whenever you have questions about consuming this product.
Allergen Information: Product manufactured in facilities where milk derivatives, soy, eggs, peanuts, tree nuts, gluten and crustaceans are also processed.
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[composition] => WHAT IS PRE TRAINING:
- A pre-workout is a way to increase your energy, boosting and maximizing your performance during training.
- They usually come in the form of a powdered supplement that you mix with water.
- Pre-workout supplements usually contain combinations of ingredients, making them an easy alternative to taking several different supplements before training.
WHAT IS X-PLOSIVE PRE WORKOUT ELLIPSE NUTRITION PERFORMANCE:
- X-PLOSIVE PRE WORKOUT is a revolutionary new ultra pre-workout formula with an ultra concentrated content with creatine nitrate. It is a unique formula on the market that can be taken immediately after starting a workout or exercise session. Strength, energy, endurance. For a top workout!
FEATURES OF X-PLOSIVE PRE WORKOUT ELLIPSE NUTRITION PERFORMANCE:
- Our Pre-Workout is made with the ingredients that have been most researched in the field of ergogenics.
- Through the well-defined and documented (Beta-Alanine) action of B-Alanine as a carnosine substrate (with a great contribution to the buffering of hydrogen ions during high intensity exercises) BA significantly increases carnosine levels in muscle fibers types I and II, lowering the accumulation of hydrogen that occurs during high-intensity exercise and there is also an increase in the sensitivity of contractile fibers.
- Low muscle pH (muscle acidosis interferes with numerous metabolic processes that will result in lower energy production and fatigue) and H+ accumulation (this accumulation is proven to corrupt phosphorylcreatine re-synthesis/inhibits glycolysis/corrupts function directly) are the primary cause of fatigue in short-term, intense exercise.
The Beta-Alanine formula is an example of: +carmosine, +pH (alkaline), - ioeshydrogen, = BETTER PERFORMANCE.
BENEFITS OF THE CONSUMPTION OF X-PLOSIVE PRE WORKOUT ELLIPSE NUTRITION PERFORMANCE:
- Caffeine is the "fuel" that moves the Modern World and is at the top of the scientific evidence in terms of increasing sports performance, positively affecting the central nervous system, energy and muscular systems.
- Increases Dopamine and Adrenaline making you more X-plosive.
- Improves the transmission of nerve impulses (benefiting athletes in explosive exercises).
- Decreases the sensation of pain and physical exertion, increasing your performance.
- Improves glycogen replacement (this is why it is also an excellent post-workout drink for better recovery.
- For those who have bi-daily workouts it can make a lot of difference).
- Facilitates the mobilization of fat.
- Increases fat oxidation during training (benefits in this respect, especially endurance athletes).
- Increases the recruitment of motor units.
- Contrary to what is said, caffeine does not increase dehydration during training
- Caffeine increases physical and cognitive performance, but in Nutrition you must take into account the individuality of each one (recommended consumption of caffeine can be between 3-6mg/Kg).
- High doses of caffeine can have a negative effect on mood and cognitive performance and therefore the maximum caffeine content should not exceed 600mg/day.
- Creatine is a natural compound formed by three amino acids: methionine, arginine and glycine. Our body is able to synthesize a small amount of Creatine per day (+/- 1g), and the rest must be supplied through diet (meat and fish are the main sources) or supplementation.
- The body has different energy systems, with phosphocreatine being the main fuel of the pure anaerobic system, by far the most explosive, but also the most fatigued.
- Creatine supplementation facilitates the regeneration of this scarce fuel, allowing you to perform some extra repetitions or higher loads in training. The result will be more strength and more muscle!
- Muscle and strength gains mainly come from the contribution of extra energy, which allows you to train with more intensity, but there are other factors. For example, greater muscle volume is achieved, as Creatine promotes an increase in muscle glycogen and intracellular water retention (a more hydrated muscle is a muscle that contracts better) optimizing protein synthesis.
- The extra glycogen also improves performance in activities that make use of the glycolytic system, such as CrossFit or high-intensity exercise in general.
- Improves glucose control in diabetic people.
- Prevents muscle loss and bone weakness (Sarcopenia!) in older men and women.
- Although 90% of creatine accumulates in the muscles, it is also important in the brain, and its improvement in cognitive ability has been demonstrated especially in older people.
- Citrulline Malate is a precursor of nitric oxide via nitric oxide synthase, and its use is associated with increased performance in different modalities (especially anaerobic) and relieves muscle pain.
- Citrulline is a non-essential amino acid synthesized from L-Arginine or produced from the nitrogen contained in L-glutamine.
- Has an intermediate function in arginine synthesis (kidneys).
- Citrulline Malate is the most used form in the sports supplement industry, which is nothing more than the conjunction of L-Citrulline and malic acid.
INGREDIENTS: Creatine Nitrate, Citrulline Malate, Arginine AKG, Beta-Alanine, Caffeine, Schisandra Chinesis Extract, Niacin, Maltodextrin, Sucralose, Natural and Artificial Color.
RECOMMENDED DAILY USE OF X-PLOSIVE PRE WORKOUT:
- As a food supplement, take 1 scoop 30 minutes before training, or as directed by the Nutritionist.
- Mix 1 scoop (8.33 g) with 200-250 ml of water.
- Drink 30-40 minutes before training, preferably on an empty stomach.
- On non-training days, X-PLOSIVE PRE WORKOUT is not required unless you need a stimulant effect.
- We do not recommend taking it 4 hours before going to bed.
- We do not recommend taking more than 1 scoop in 24 hours.
WARNING: Do not exceed the recommended daily dose.
STORAGE AND RECOMMENDATIONS X-PLOSIVE PRE WORKOUT:
- You should keep X-PLOSIVE PRE WORKOUT in a cool, dry place.
- Food supplements should not be used as a substitute for a balanced diet.
- Do not use if you are pregnant or breastfeeding.
- Keep away from direct sunlight.
- Store at a temperature not exceeding 25°C, in a dry and cool place, away from sunlight.
- Keep out of the reach of children.
Note: It is advisable to consult a doctor or nutritionist whenever you have doubts about the consumption of this product.
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[composition] => WHAT IS BURNER EXTREME ELLIPSE NUTRITION PERFORMANCE:
- It is the best, most concentrated and powerful thermogenic on the market and we are proud of that.
- It is a thermogenic and lipotropic formula specially developed for athletes.
- With the help of this abdominal fat burner, you will be able to achieve your sporting and nutritional goals.
- There are 200mg of caffeine in just one capsule.
- To the thermogenic power of caffeine we add the satiating power of the Garcinia Cambogia plant.
- Each BURNER EXTREME capsule provides a sufficient dose of Hydroxycitric Acid, Caffeine, L-Carnitine, Citrus Aurantium, L-Taurine and Chromium Picolinate to aid weight loss, elevate the body's metabolism, provide energy and mental focus.
EVIDENCE:
- Caffeine: Facilitates the mobilization of fat, but also increases physical and cognitive performance, but as with everything, in nutrition, each person's individuality must be taken into account (recommended caffeine consumption can be between 3-6mg/Kg ).
- Improves glycogen replenishment (which is why it is also an excellent post-workout drink for better recovery. For those who train twice a day, it could make a lot of difference)
- Contrary to what is said, caffeine does not increase dehydration during training.
- Garcinia Cambogia - is a plant originating from the forests of Cambodia, southern Africa, popularly known as Malabar Tamarind or Goraka, its fruits are consumed by the natives of these regions, as a flavoring agent and is also widely used as an appetite suppressant. The results can be noticed in the first few weeks of use.
L-Carnitine - It is an amino acid that benefits energy levels by transporting fatty acids to the mitochondria, where they can be burned and used as fuel. For this reason, many take L-Carnitine as a weight loss supplement.
- Carnitine is much more than a fat loss supplement, as it is proven to be useful:
- Increases resistance to fatigue, as it saves us glycogen in low and high intensity training.
- Regulates blood sugar levels.
- Improves cognitive function.
Chromium Picolinate - Its main function is to control blood glucose due to the enhancement of insulin action.
- Chromium Picolinate supplementation leads to an increase in insulin binding to cells, due to the increased number of insulin receptors.
- Increased glucose utilization and beta cell sensitivity has also been demonstrated, thereby leading to improved insulin sensitivity, thereby helping to improve insulin sensitivity (indirectly) and improve body composition.
BENEFITS OF CONSUMING EXTREME BURNER:
- Increases fat oxidation during training (benefits in this regard, especially for endurance athletes)
- Facilitates fat mobilization, increases dopamine and adrenaline.
- Improves the transmission of nerve impulses (benefiting athletes in explosive exercises).
- Reduces the sensation of pain and physical effort.
- Increases the recruitment of motor units.
- Increases resistance to fatigue, as it saves us glycogen in low and high intensity training.
- This ultra-concentrated thermogenic formula naturally increases body temperature, meaning energy expenditure is greater and metabolism is activated.
INGREDIENTS: Caffeine, Garcinia Cambogia, L-Carnitine, L-Taurine, Chromium Picolinate.
RECOMMENDED DAILY TAKE OF BURNER EXTREME:
- Take one capsule per day after a meal (ideally at breakfast) or as advised by your nutritionist.
CONSERVATION AND RECOMMENDATIONS FOR BURNER EXTREME:
- You should keep BURNER EXTREME in a cool, dry place at a temperature not exceeding 25°C, in a cool, dry place, away from sunlight.
- Food supplements should not be used as a substitute for a balanced diet.
- Do not use if you are pregnant or breastfeeding.
- Keep out of reach of children.
Note: It is advisable to consult a doctor or nutritionist whenever you have questions about consuming this product.
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[composition] => WHAT IS DEFINE BODY ELLIPSE NUTRITION PERFORMANCE:
- It is the best, most concentrated and powerful thermogenic on the market specifically for women.
- This is a line created specifically for women, we created a fat burner with twelve of the best and most studied ingredients to burn fat especially in women, improving training performance by helping to eliminate fluid retention.
- DEFINE BODY represents a new concept in fat burners. Its unique and effective combination of 12 active ingredients helps eliminate unwanted fat.
EVIDENCE:
- Define Body attacks adipose tissue in such a way that prevents its formation, while increasing its destruction and providing a perfect source of energy for intense training. It also has a powerful diuretic action that will help you eliminate accumulated liquids.
- The caffeine contained in our DEFINE BODY has multiple mechanisms of action, affecting three main systems in a joint and integrated way.
- In metabolism, caffeine facilitates the mobilization of fat and increases its oxidation.
- In the central nervous system, caffeine increases dopamine and adrenaline, raising the threshold of pain and exertion to fatigue, making training more pleasurable.
- In the muscular system, caffeine improves the recruitment of motor units and enhances muscle activation.
- The L-Carnitine contained in our DEFINE BODY is a type of amino acid that benefits energy levels by transporting fatty acids to the mitochondria, where they can be burned and used as fuel. For this reason, many take L-Carnitine as a weight loss supplement.
- Carnitine is much more than a fat loss supplement, as it is proven to be useful.
BENEFITS OF CONSUMING DEFINE BODY:
- Increases resistance to fatigue, as it saves us glycogen in low and high intensity training.
- Regulates blood sugar levels.
- Improves cognitive function.
- Facilitates fat mobilization, increases dopamine and adrenaline.
- Reduces the sensation of pain and physical effort.
- Increases the recruitment of motor units.
- Increases resistance to fatigue, as it saves us glycogen in low and high intensity training.
- This ultra-concentrated thermogenic formula naturally increases body temperature, meaning energy expenditure is greater and metabolism is activated.
- The green tea extract contained in our DEFINE BODY has a combination of caffeine and catechins, which increase energy expenditure, decrease appetite, increase fat oxidation and have a synergistic effect with training in reducing fat.
- The main function of Chromium Picolinate contained in our DEFINE BODY is to control blood glucose due to the enhancement of insulin action.
- Chromium Picolinate supplementation leads to an increase in insulin binding to cells, due to the increased number of insulin receptors. Increased glucose utilization and beta cell sensitivity have also been demonstrated, thus leading to improved insulin sensitivity.
- This helps to improve insulin sensitivity (indirectly) and improve body composition.
- The dandelion contained in our DEFINE BODY is a strong ally of the liver, helping to eliminate toxins, and is also a powerful drainer without causing us to lose potassium, as this plant is very rich in potassium.
INGREDIENTS: L-Carnitine Tartrate, Dandelion Extract, Horsetail Extract, Arginine AKG, Green Tea Extract, Caffeine, Guarana Extract, White Willow Extract, Cayenne Pepper Extract, CoEnzyme Q-10, Folic Acid, Picolinate Chromium, Gelatin (Capsule), Bulking agent: Microcrystalline Cellulose, Anti-caking agent: Magnesium Stearate.
RECOMMENDED DAILY TAKE OF DEFINE BODY:
- Take 3 capsules 30-45 minutes before training, before meals or as advised by your nutritionist.
DEFINE BODY CONSERVATION AND RECOMMENDATIONS:
- You should keep DEFINE BODY in a cool, dry place.
- Food supplements should not be used as a substitute for a balanced diet.
- Do not use if you are pregnant or breastfeeding.
- Keep away from direct sunlight.
- Store at a temperature not exceeding 25°C, in a dry and cool place, away from sunlight.
- Keep out of reach of children.
Note: It is advisable to consult a doctor or nutritionist whenever you have questions about consuming this product.
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[composition] => WHAT IS OMEGA 369 ELLIPSE NUTRITION PERFORMANCE:
Our OMEGA 369 vitamin supplement provides Omega-6 fatty acids, polyunsaturated fat essential for health, as the human body cannot produce them. This vitamin complex is also rich in Omega-3 fatty acids (EPA AND DHA).
OMEGA 369 was developed to help maintain normal functioning of the heart, brain and vision under normal conditions. It also helps to correct imbalances in modern diets that cause health problems and is effective in regulating athletes' diets.
- OMEGA 369 rich in Omega-3 fatty acids (EPA and DHA) can help reduce the risk of chronic diseases; for example, coronary heart disease, stroke and cancer; It also reduces LDL or "bad" cholesterol. OMEGA 369 provides Omega-6 which are essential for health because the human body cannot produce polyunsaturated fat.
- In a diet balanced in Omega-3 and Omega-6, both substances can work together for the benefit of health.
EVIDENCE:
- Omega-3 can help reduce the risk of chronic diseases such as coronary heart disease, stroke and cancer. It also reduces LDL cholesterol or bad cholesterol.
- Omega-3, together with Omega-6, work together to obtain health benefits.
- This OMEGA 369 vitamin complex incorporates flaxseed oil (linoleic acid) and Omega-9 fatty acids, normally called monounsaturated fatty acids that play a very important role in regulating cholesterol, increasing the level of HDL ("good") cholesterol and lowering the level of LDL ("bad") cholesterol. Thus, they facilitate the elimination of the accumulation of plaque on arterial walls (cause of heart attacks) contributing to the normal functioning of the heart.
BENEFITS OF CONSUMING OMEGA 369:
- Maintain normal functioning of the heart, brain and maintenance of vision under normal conditions.
- Helps reduce the risk of some chronic diseases, such as coronary heart disease.
- Helps reduce the risk of cancer and cardiovascular accidents.
- Great for regulating cholesterol.
- Corrects imbalances in modern diets that cause health problems and is effective in regulating athletes' diets.
INGREDIENTS: Fish Oil, Evening Primrose Oil, Flax Oil, Vitamin E, Gelatin and Glycerin.
RECOMMENDED DAILY TAKE OF OMEGA 369:
- Take 2 capsules per day, preferably with meals, or as advised by your nutritionist.
STORAGE AND RECOMMENDATIONS FOR OMEGA 369:
- You should keep the OMEGA 369 in a cool, dry place.
- Food supplements should not be used as a substitute for a balanced diet.
- Do not use if you are pregnant or breastfeeding.
- Keep away from direct sunlight.
- Store at a temperature not exceeding 25°C, in a dry and cool place, away from sunlight.
- Keep out of reach of children.
Note: It is advisable to consult a doctor or nutritionist whenever you have questions about consuming this product.
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WHAT IS CREATINE:
- Creatine is a natural compound formed by three amino acids, methionine, arginine and glycine.
- Our body is capable of synthesizing a small amount of Creatine per day at around (+/- 1g), and the rest must be supplied through diet (for example meat and fish are the main sources), or on a diet obtained with supplementation support.
- The body has different energy systems, phosphocreatine is the main fuel of the pure anaerobic system, being by far the most explosive, but also the most fatiguable.
- Creatine supplementation facilitates the regeneration of this scarce fuel, allowing you to increase your training performance resulting in more strength, more power and more muscle!
WHAT IS CREATINE 300 PRO 100% MONOHYDRATE:
- Creatine 300 PRO 100% monohydrate is the best Creatine on the market thanks to its pure creatine formula from CREAPURE ®.
- Our formula is made with 100% micronized creatine monohydrate from CREAPURE ®, which guarantees excellent quality.
- Creatine 500 PRO 100% monohydrate is completely free of impurities and is of the highest quality available on the market.
CHARACTERISTICS OF CREATINE 300 PRO 100% MONOHYDRATE:
- CREATINE 300 PRO 100% MONOHYDRATE ELLIPSE NUTRITION PERFORMANCE is the purest and most advanced formula on the market.
- The 100% micronized creatine formula from CREAPURE ® guarantees excellent quality.
- Optimal creatine intake requires a loading phase (200mg/kg/day) that can last from 3 to 15 days. After the loading phase, the creatine dose must be reduced (50 mg/kg/day) with the sole objective of maintaining creatine levels.
BENEFITS OF CONSUMING CREATINE 300 PRO 100% MONOHYDRATE:
- Creatine monohydrate is one of the most popular sports supplements.
- There is a lot of scientific evidence that supports the consumption of these supplements whose results are visible in the short term.
- There are several myths about creatine that are true and that indicate with certainty how creatine works, its importance for the basis of muscle hypertrophy, reduction of muscle fatigue, increase in muscle power, strength and above all muscle building.
- Several studies show average improvements of 8% in terms of strength and 14% in repetitions done with submaximal weights.
- Gains in muscle and strength come mainly from the contribution of extra energy, which allows you to train with more intensity, but there are other factors, for example, greater muscle volume is achieved, as Creatine promotes an increase in muscle glycogen and intracellular water retention ( a more hydrated muscle is a muscle that contracts better) optimizing protein synthesis.
- Extra glycogen also improves performance in activities that use the glycolytic system, such as Cross Training or high-intensity exercises in general.
- Improves glucose control in diabetic people.
- Prevents muscle loss and bone weakness (Sarcopenia) in older men and women.
- Although 90% of Creatine accumulates in the muscles, it is also important in the brain. Improved cognitive ability in older people has been shown.
- Finally, no plant-based food has Creatine, so vegetarians have lower levels, and supplementation is even more necessary for them.
INGREDIENTS: Creatine monohydrate 100% CREAPURE®.
RECOMMENDED DAILY TAKE OF CREATINE 300 PRO 100% MONOHYDRATE:
- As a dietary supplement, take 5g immediately after training, or as recommended by your nutritionist.
- Optimal creatine intake requires a loading phase (200mg/kg/day) that can last from 3 to 15 days.
- As a complementary diet and on non-training days, take 5 grams of creatine (1 teaspoon) dissolved in water or juice on an empty stomach, 30 or 45 minutes before training and 5 grams after training or as advised by your nutritionist.
STORAGE AND RECOMMENDATIONS FOR CREATINE 500 PRO 100% MONOHYDRATE:
- You should keep Creatine 500 PRO 100% monohydrate in a cool, dry place at a temperature not exceeding 25°C, in a cool, dry place, away from sunlight.
- Food supplements should not be used as a substitute for a balanced diet.
- Do not use if you are pregnant or breastfeeding.
- Keep out of reach of children.
- Warning: Do not exceed the recommended daily dose.
- Note: It is advisable to consult a doctor or nutritionist whenever you have doubts about consuming this product.
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