CREATINE 300 PRO 100% MONOHYDRATE

What is Creatine?
✔ Creatine is a natural compound made up of three amino acids: methionine, arginine, and glycine.
✔ Our body can synthesize a small amount of creatine per day (around +/- 1g), and the rest must be obtained through diet (for example, meat and fish are the main sources), or through supplementation.
✔ The body has different energy systems; phosphocreatine is the main fuel of the pure anaerobic system—by far the most explosive, but also the most fatiguing.
✔ Supplementing with creatine helps regenerate this scarce fuel, allowing you to increase your workout performance—resulting in more strength, more power, and more muscle!

 

What is Creatine 300 PRO 100% Monohydrate:
✔ Creatine 300 PRO: 100% monohydrate is the best creatine on the market, recognized for its pure creatine formula from CREAPURE®.
✔ Our formula: Made with 100% micronized creatine monohydrate from CREAPURE®, ensuring excellent quality.
✔ Creatine 300 PRO 100% monohydrate: Completely free of impurities and of the highest quality available on the market.

 

Features of Creatine 300 PRO 100% Monohydrate:
✔ Creatine 300 PRO 100% monohydrate by ELLIPSE NUTRITION PERFORMANCE is the purest and most advanced formula on the market.
✔ The 100% micronized creatine formula from CREAPURE® ensures excellent quality.
✔ The ideal creatine intake requires a loading phase (200 mg/kg/day) lasting 3 to 15 days. After the loading phase, the dose should be reduced (50 mg/kg/day) with the sole aim of maintaining creatine levels.

 

Benefits of taking Creatine 300 PRO 100% Monohydrate:
✔ Creatine monohydrate is a popular and effective sports supplement.
✔ Improves strength, power, and muscle hypertrophy.
✔ Increases glycogen storage and muscle hydration, optimizing performance.
✔ Supports high-intensity workouts like Cross Training.
✔ Aids in blood sugar control and helps prevent muscle loss in older adults.
✔ Improves cognitive function in elderly individuals.
✔ Supplementation is essential for vegetarians, who naturally have lower creatine levels.

 

Recommended daily intake of Creatine 300 PRO 100% Monohydrate:
✔ Take 5g of creatine after training, or as advised by your nutritionist.
✔ Loading phase: 200 mg/kg/day for 3 to 15 days to saturate the muscles.
✔ On rest days, take 5g dissolved in water or juice on an empty stomach, 30 to 45 minutes before training.
✔ Adjust dosages as per professional guidance.

 

Storage and recommendations for Creatine 300 PRO 100% Monohydrate:
✔ Store Creatine 300 PRO in a cool, dry place at a temperature not exceeding 25°C, away from sunlight.
✔ Supplements should not be used as a substitute for a balanced diet.
✔ Do not use if pregnant or breastfeeding.
✔ Keep out of reach of children.
✔ Do not exceed the recommended daily dose.

 

✔ Note: It is advisable to consult a doctor or nutritionist if you have any doubts regarding the use of this product.
✔ Ingredients: 100% CREAPURE® creatine monohydrate.

 

✔ Home delivery: All products include this option.